Guacamole Salad, Large

Casa Ole

Total Energy

230

kcal

23.81

% from carbs

4.76

% from protein

71.43

% from fats

In 1 large salad

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

15g

5.5%

Fiber

10g

35.7%

Sugars

2g

4%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guacamole Salad, Large

A typical serving 1 large salad of Guacamole Salad, Large (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guacamole Salad, Large depends on the ingredients and preparation method. On average, one serving 1 large salad (null grams) of Guacamole Salad, Large contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guacamole Salad, Large depends on the ingredients exists in it. On average, 1 large salad of Guacamole Salad, Large (about null grams) contains approximately 3 grams of protein.

On average, 1 large salad (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 large salad (about null grams) contains about 15 grams of carbohydrates.

Guacamole Salad, Large contains approximately 10 grams of fiber in 1 large salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 large salad Guacamole Salad, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.