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Guacamole (East), Large

Casa Ole

230

kcal Energy

22.6%

% from carbs

4.8%

% from protein

72.6%

% from fats

In 1 large sauce

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 large sauce
Calories
230

% Daily Value

Total Fat 20 g
30.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1320 mg
57.4%
Total Carbohydrates 14 g
5.1%
Fiber 10 g
35.7%
Sugars 2 g
4%
Protein 3 g
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Guacamole (East), Large

Nutrients

What is the calorie content of Guacamole (East), Large?

A typical serving 1 large sauce of Guacamole (East), Large contains approximately 230 calories. You can check the exact calorie content by logging Guacamole (East), Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guacamole (East), Large have?

The amount of fat in Guacamole (East), Large depends on the ingredients and preparation method. On average, one serving 1 large sauce (null grams) of Guacamole (East), Large contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Guacamole (East), Large have?

The protein content in Guacamole (East), Large depends on the ingredients exists in it. On average, 1 large sauce of Guacamole (East), Large (about null grams) contains approximately 3 grams of protein.

Is Guacamole (East), Large a good source of protein?

The protein content in Guacamole (East), Large depends on the ingredients exists in it. On average, 1 large sauce of Guacamole (East), Large (about null grams) contains approximately 3 grams of protein.

How much sugar does a Guacamole (East), Large have?

On average, 1 large sauce (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Guacamole (East), Large contain added sugar?

On average, 1 large sauce (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Guacamole (East), Large?

On average, 1 large sauce (about null grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Guacamole (East), Large?

Guacamole (East), Large contains approximately 10 grams of fiber in 1 large sauce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Guacamole (East), Large?

Guacamole (East), Large contains approximately 10 grams of fiber in 1 large sauce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Guacamole (East), Large suitable for vegans?

Guacamole (East), Large contains approximately 10 grams of fiber in 1 large sauce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guacamole (East), Large contain caffeine?

Guacamole (East), Large contains approximately 10 grams of fiber in 1 large sauce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guacamole (East), Large contain alcohol?

Guacamole (East), Large contains approximately 10 grams of fiber in 1 large sauce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Guacamole (East), Large healthier?

Guacamole (East), Large contains approximately 10 grams of fiber in 1 large sauce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Guacamole (East), Large in Nutribit?

Guacamole (East), Large contains approximately 10 grams of fiber in 1 large sauce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Guacamole (East), Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole (East), Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guacamole (East), Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guacamole (East), Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole (East), Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guacamole (East), Large for free?

Yes! Since Guacamole (East), Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guacamole (East), Large with water tracking feature?

Nutribit automatically calculates the water content of Guacamole (East), Large and adds it to your daily hydration log. Simply log Guacamole (East), Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guacamole (East), Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guacamole (East), Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guacamole (East), Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guacamole (East), Large data can be accessed offline in the Nutribit app anytime anywhere!