Fiesta Cobb Salad

Casa Ole

18.68

% from protein

19.71

% from carbs

19.71

% from fat

Fiesta Cobb Salad Nutrients FAQs

Nutrients

What is the calorie content of Fiesta Cobb Salad?

A typical serving 1 salad of Fiesta Cobb Salad contains approximately 1540 calories.

You can check the exact calorie content by logging Fiesta Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiesta Cobb Salad have?

The amount of fat in Fiesta Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Fiesta Cobb Salad contains approximately 107 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fiesta Cobb Salad have?

The protein content in Fiesta Cobb Salad depends on the ingredients exists in it. On average, 1 salad of Fiesta Cobb Salad contains approximately 73 grams of protein.

Know your exact protein requirement and how much protein you get from Fiesta Cobb Salad, Download Nutribit app for healthier you!

How much sugar does a Fiesta Cobb Salad have?

On average, 1 salad contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiesta Cobb Salad.

How Much carbohydrates (carbs) is in Fiesta Cobb Salad?

The amount of carbohydrates (carbs) in Fiesta Cobb Salad depends on its serving size and preparation. On average, 1 salad contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fiesta Cobb Salad.

How Much Fiber is in Fiesta Cobb Salad?

Fiesta Cobb Salad contains approximately 13 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fiesta Cobb Salad for healthier you!

What vitamins and minerals are in a Fiesta Cobb Salad?

Fiesta Cobb Salad contains following minerals:

  • Fiesta Cobb Salad has 3690mg of Sodium, Na.

General

Does Fiesta Cobb Salad contain caffeine?

Fiesta Cobb Salad does not contain any caffeine.

Does Fiesta Cobb Salad contain alcohol?

Fiesta Cobb Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fiesta Cobb Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiesta Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiesta Cobb Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiesta Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiesta Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiesta Cobb Salad for free?

Yes! Since Fiesta Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiesta Cobb Salad with water tracking feature?

Nutribit automatically calculates the water content of Fiesta Cobb Salad and adds it to your daily hydration log. Simply log Fiesta Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fiesta Cobb Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiesta Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiesta Cobb Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiesta Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fiesta Cobb Salad

Total Carbohydrates in Fiesta Cobb Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fiesta Cobb Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fiesta Cobb Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fiesta Cobb Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fiesta Cobb Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fiesta Cobb Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fiesta Cobb Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fiesta Cobb Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fiesta Cobb Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Fiesta Cobb Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fiesta Cobb Salad enhances brain function and helps improve memory and focus.

Glucose from Fiesta Cobb Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fiesta Cobb Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fiesta Cobb Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fiesta Cobb Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Fiesta Cobb Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fiesta Cobb Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fiesta Cobb Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fiesta Cobb Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fiesta Cobb Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Fiesta Cobb Salad supports building and repairing tissues.

Builds and repairs tissues in Fiesta Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fiesta Cobb Salad supports immune function.

Supports immune function in Fiesta Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fiesta Cobb Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fiesta Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fiesta Cobb Salad provides energy.

Provides energy in Fiesta Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fiesta Cobb Salad supports muscle growth and strength.

Supports muscle growth and strength in Fiesta Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fiesta Cobb Salad helps in weight management.

Helps in weight management in Fiesta Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fiesta Cobb Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fiesta Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fiesta Cobb Salad supports bone health.

Supports bone health in Fiesta Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fiesta Cobb Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Fiesta Cobb Salad is essential for the health and growth of hair, skin, and nails.

Protein in Fiesta Cobb Salad regulates blood sugar levels.

Regulates blood sugar levels in Fiesta Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fiesta Cobb Salad supports digestion.

Fiber in Fiesta Cobb Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fiesta Cobb Salad supports heart health.

Soluble fiber in Fiesta Cobb Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fiesta Cobb Salad aids in weight management.

Fiber-rich foods in Fiesta Cobb Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fiesta Cobb Salad regulates blood sugar.

Fiber in Fiesta Cobb Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fiesta Cobb Salad promotes gut health.

Fiber in Fiesta Cobb Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fiesta Cobb Salad lowers the risk of colon cancer.

A high-fiber diet from Fiesta Cobb Salad is linked to a reduced risk of colon cancer.

Fiber in Fiesta Cobb Salad improves skin health.

Fiber in Fiesta Cobb Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fiesta Cobb Salad helps lower blood pressure.

Adequate fiber in Fiesta Cobb Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fiesta Cobb Salad boosts immune function.

Fiber in Fiesta Cobb Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fiesta Cobb Salad reduces the risk of type 2 diabetes.

Fiber in Fiesta Cobb Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fiesta Cobb Salad supports fluid balance.

Maintains Fluid Balance in Fiesta Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fiesta Cobb Salad supports nerve function.

Supports Nerve Function in Fiesta Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fiesta Cobb Salad helps regulate blood pressure.

Regulates Blood Pressure in Fiesta Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fiesta Cobb Salad supports muscle function.

Aids Muscle Function in Fiesta Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fiesta Cobb Salad aids nutrient absorption.

Improves Nutrient Absorption in Fiesta Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fiesta Cobb Salad helps balance pH levels.

Balances pH Levels in Fiesta Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fiesta Cobb Salad supports bone health.

Supports Bone Health in Fiesta Cobb Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 1540 calories?

The amount of exercise required to burn off 1 salad Fiesta Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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