Cheese Enchilada Child's Plate

Casa Ole

Total Energy

630

kcal

41.03

% from carbs

12.82

% from protein

46.15

% from fats

In 1 meal

% daily value

Total Fat

32g

49.2%

Saturated

9g

45%

Cholesterol

35mg

11.7%

Sodium, Na

1760mg

76.5%

Total Carbohydrates

64g

23.3%

Fiber

11g

39.3%

Sugars

1g

2%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Enchilada Child's Plate

A typical serving 1 meal of Cheese Enchilada Child's Plate (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Enchilada Child's Plate depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Cheese Enchilada Child's Plate contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Enchilada Child's Plate depends on the ingredients exists in it. On average, 1 meal of Cheese Enchilada Child's Plate (about null grams) contains approximately 20 grams of protein.

On average, 1 meal (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 64 grams of carbohydrates.

Cheese Enchilada Child's Plate contains approximately 11 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 meal Cheese Enchilada Child's Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.