Deli Sandwich with Turkey

Shari's Restaurant & Pie Bakery

22.05

% from protein

41.03

% from carbs

41.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
780
% Daily value*

Total Fat 32 g
49.2%

Saturated 4 g
20%

Cholesterol 80 mg
26.7%

Sodium, Na 2640 mg
114.8%

Total Carbohydrates 80 g
29.1%

Sugars 14 g
28%

Protein 43 g
86%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Deli Sandwich with Turkey Nutrients FAQs

Nutrients

What is the calorie content of Deli Sandwich with Turkey?

A typical serving 1 Serving of Deli Sandwich with Turkey contains approximately 780 calories.

You can check the exact calorie content by logging Deli Sandwich with Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Sandwich with Turkey have?

The amount of fat in Deli Sandwich with Turkey depends on the ingredients and preparation method. On average, one serving 1 Serving of Deli Sandwich with Turkey contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Sandwich with Turkey have?

The protein content in Deli Sandwich with Turkey depends on the ingredients exists in it. On average, 1 Serving of Deli Sandwich with Turkey contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Sandwich with Turkey, Download Nutribit app for healthier you!

How much sugar does a Deli Sandwich with Turkey have?

On average, 1 Serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Sandwich with Turkey.

How Much carbohydrates (carbs) is in Deli Sandwich with Turkey?

The amount of carbohydrates (carbs) in Deli Sandwich with Turkey depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Sandwich with Turkey.

How Much Fiber is in Deli Sandwich with Turkey?

Deli Sandwich with Turkey contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Sandwich with Turkey for healthier you!

What vitamins and minerals are in a Deli Sandwich with Turkey?

Deli Sandwich with Turkey contains following minerals:

  • Deli Sandwich with Turkey has 2640mg of Sodium, Na.

General

Does Deli Sandwich with Turkey contain caffeine?

Deli Sandwich with Turkey does not contain any caffeine.

Does Deli Sandwich with Turkey contain alcohol?

Deli Sandwich with Turkey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Sandwich with Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Sandwich with Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Sandwich with Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Sandwich with Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Sandwich with Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Sandwich with Turkey for free?

Yes! Since Deli Sandwich with Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Sandwich with Turkey with water tracking feature?

Nutribit automatically calculates the water content of Deli Sandwich with Turkey and adds it to your daily hydration log. Simply log Deli Sandwich with Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Sandwich with Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Sandwich with Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Sandwich with Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Sandwich with Turkey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Sandwich with Turkey

Total Carbohydrates in Deli Sandwich with Turkey provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Deli Sandwich with Turkey are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Deli Sandwich with Turkey supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Deli Sandwich with Turkey aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Deli Sandwich with Turkey helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Deli Sandwich with Turkey help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Deli Sandwich with Turkey helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Deli Sandwich with Turkey can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Deli Sandwich with Turkey aids weight management by helping you feel full longer.

Fiber-rich carbs from Deli Sandwich with Turkey help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Deli Sandwich with Turkey enhances brain function and helps improve memory and focus.

Glucose from Deli Sandwich with Turkey is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Deli Sandwich with Turkey boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Deli Sandwich with Turkey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Deli Sandwich with Turkey promotes gut health by feeding beneficial gut bacteria.

Fiber in Deli Sandwich with Turkey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Deli Sandwich with Turkey improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Deli Sandwich with Turkey support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Deli Sandwich with Turkey helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Deli Sandwich with Turkey, help regulate blood pressure and reduce hypertension risk.

Protein in Deli Sandwich with Turkey supports building and repairing tissues.

Builds and repairs tissues in Deli Sandwich with Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deli Sandwich with Turkey supports immune function.

Supports immune function in Deli Sandwich with Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deli Sandwich with Turkey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deli Sandwich with Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deli Sandwich with Turkey provides energy.

Provides energy in Deli Sandwich with Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deli Sandwich with Turkey supports muscle growth and strength.

Supports muscle growth and strength in Deli Sandwich with Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deli Sandwich with Turkey helps in weight management.

Helps in weight management in Deli Sandwich with Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deli Sandwich with Turkey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deli Sandwich with Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deli Sandwich with Turkey supports bone health.

Supports bone health in Deli Sandwich with Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Deli Sandwich with Turkey improves skin, hair, and nails.

Improves skin, hair, and nails in Deli Sandwich with Turkey is essential for the health and growth of hair, skin, and nails.

Protein in Deli Sandwich with Turkey regulates blood sugar levels.

Regulates blood sugar levels in Deli Sandwich with Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Deli Sandwich with Turkey supports fluid balance.

Maintains Fluid Balance in Deli Sandwich with Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deli Sandwich with Turkey supports nerve function.

Supports Nerve Function in Deli Sandwich with Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deli Sandwich with Turkey helps regulate blood pressure.

Regulates Blood Pressure in Deli Sandwich with Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deli Sandwich with Turkey supports muscle function.

Aids Muscle Function in Deli Sandwich with Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deli Sandwich with Turkey aids nutrient absorption.

Improves Nutrient Absorption in Deli Sandwich with Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deli Sandwich with Turkey helps balance pH levels.

Balances pH Levels in Deli Sandwich with Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deli Sandwich with Turkey supports bone health.

Supports Bone Health in Deli Sandwich with Turkey helps retain calcium and prevent the loss of bone density over time.

How to burn 780 calories?

The amount of exercise required to burn off 1 Serving Deli Sandwich with Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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