Hot Turkey Sandwich
Shari's Restaurant & Pie Bakery
22.29
% from protein50.44
% from carbs50.44
% from fatNutrition Facts
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Hot Turkey Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Hot Turkey Sandwich has 1000 IU of Vitamin A.
- Vitamin C:Hot Turkey Sandwich has 6 mg of Vitamin C.
- Hot Turkey Sandwich has 52mg of Calcium.
- Hot Turkey Sandwich has 3400mg of Sodium, Na.
- Hot Turkey Sandwich has 3.6mg of Iron.
What is the calorie content of Hot Turkey Sandwich?
A typical serving 1 Serving of Hot Turkey Sandwich contains approximately 1040 calories.
You can check the exact calorie content by logging Hot Turkey Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Turkey Sandwich have?
The amount of fat in Hot Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Hot Turkey Sandwich contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Turkey Sandwich have?
The protein content in Hot Turkey Sandwich depends on the ingredients exists in it. On average, 1 Serving of Hot Turkey Sandwich contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Turkey Sandwich, Download Nutribit app for healthier you!
How much sugar does a Hot Turkey Sandwich have?
On average, 1 Serving contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Turkey Sandwich.
How Much carbohydrates (carbs) is in Hot Turkey Sandwich?
The amount of carbohydrates (carbs) in Hot Turkey Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 129 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Turkey Sandwich.
How Much Fiber is in Hot Turkey Sandwich?
Hot Turkey Sandwich contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Turkey Sandwich for healthier you!
What vitamins and minerals are in a Hot Turkey Sandwich?
Vitamins in Hot Turkey Sandwich:
Hot Turkey Sandwich contains following minerals:
General
Does Hot Turkey Sandwich contain caffeine?
Hot Turkey Sandwich does not contain any caffeine.
Does Hot Turkey Sandwich contain alcohol?
Hot Turkey Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Turkey Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Turkey Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Turkey Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Turkey Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Turkey Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Turkey Sandwich for free?
Yes! Since Hot Turkey Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Turkey Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Hot Turkey Sandwich and adds it to your daily hydration log. Simply log Hot Turkey Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Turkey Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Turkey Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Turkey Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Turkey Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Turkey Sandwich
Protein and Vitamin A in Hot Turkey Sandwich supports bone health.
Protein in Hot Turkey Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hot Turkey Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Hot Turkey Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hot Turkey Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hot Turkey Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hot Turkey Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hot Turkey Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hot Turkey Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hot Turkey Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hot Turkey Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hot Turkey Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Hot Turkey Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hot Turkey Sandwich enhances brain function and helps improve memory and focus.
Glucose from Hot Turkey Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hot Turkey Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hot Turkey Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hot Turkey Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Hot Turkey Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hot Turkey Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hot Turkey Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hot Turkey Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hot Turkey Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Hot Turkey Sandwich supports building and repairing tissues.
Builds and repairs tissues in Hot Turkey Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot Turkey Sandwich supports immune function.
Supports immune function in Hot Turkey Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot Turkey Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot Turkey Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot Turkey Sandwich provides energy.
Provides energy in Hot Turkey Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot Turkey Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Hot Turkey Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot Turkey Sandwich helps in weight management.
Helps in weight management in Hot Turkey Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot Turkey Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot Turkey Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot Turkey Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Hot Turkey Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Hot Turkey Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Hot Turkey Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hot Turkey Sandwich supports digestion.
Fiber in Hot Turkey Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot Turkey Sandwich supports heart health.
Soluble fiber in Hot Turkey Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot Turkey Sandwich aids in weight management.
Fiber-rich foods in Hot Turkey Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot Turkey Sandwich regulates blood sugar.
Fiber in Hot Turkey Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot Turkey Sandwich promotes gut health.
Fiber in Hot Turkey Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot Turkey Sandwich lowers the risk of colon cancer.
A high-fiber diet from Hot Turkey Sandwich is linked to a reduced risk of colon cancer.
Fiber in Hot Turkey Sandwich improves skin health.
Fiber in Hot Turkey Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot Turkey Sandwich helps lower blood pressure.
Adequate fiber in Hot Turkey Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot Turkey Sandwich boosts immune function.
Fiber in Hot Turkey Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot Turkey Sandwich reduces the risk of type 2 diabetes.
Fiber in Hot Turkey Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Hot Turkey Sandwich supports eye health.
Vitamin A in Hot Turkey Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hot Turkey Sandwich boosts immune function.
Vitamin A in Hot Turkey Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hot Turkey Sandwich promotes healthy skin.
Vitamin A in Hot Turkey Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hot Turkey Sandwich enhances reproductive health.
Vitamin A in Hot Turkey Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hot Turkey Sandwich reduces the risk of certain cancers.
Vitamin A in Hot Turkey Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hot Turkey Sandwich promotes healthy development during pregnancy.
Vitamin A in Hot Turkey Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hot Turkey Sandwich maintains healthy mucous membranes.
Vitamin A in Hot Turkey Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hot Turkey Sandwich improves wound healing.
Vitamin A in Hot Turkey Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hot Turkey Sandwich may reduce the risk of macular degeneration.
Vitamin A in Hot Turkey Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Hot Turkey Sandwich supports fluid balance.
Maintains Fluid Balance in Hot Turkey Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hot Turkey Sandwich supports nerve function.
Supports Nerve Function in Hot Turkey Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hot Turkey Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Hot Turkey Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hot Turkey Sandwich supports muscle function.
Aids Muscle Function in Hot Turkey Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hot Turkey Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Hot Turkey Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hot Turkey Sandwich helps balance pH levels.
Balances pH Levels in Hot Turkey Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hot Turkey Sandwich supports bone health.
Supports Bone Health in Hot Turkey Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 1040 calories?
The amount of exercise required to burn off 1 Serving Hot Turkey Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.