Honored BLT Sandwich, Half

Shari's Restaurant & Pie Bakery

Total Energy

320

kcal

32.6

% from carbs

13.79

% from protein

53.61

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

26g

9.5%

Sugars

3g

6%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honored BLT Sandwich, Half

A typical serving 1 Serving of Honored BLT Sandwich, Half (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honored BLT Sandwich, Half depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Honored BLT Sandwich, Half contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honored BLT Sandwich, Half depends on the ingredients exists in it. On average, 1 Serving of Honored BLT Sandwich, Half (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 26 grams of carbohydrates.

Honored BLT Sandwich, Half contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Honored BLT Sandwich, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.