Northwest Steak Salad

Shari's Restaurant & Pie Bakery

19.86

% from protein

29.35

% from carbs

29.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
890
% Daily value*

Total Fat 50 g
76.9%

Saturated 16 g
80%

Cholesterol 150 mg
50%

Sodium, Na 1200 mg
52.2%

Total Carbohydrates 65 g
23.6%

Fiber 4 g
14.3%

Sugars 34 g
68%

Protein 44 g
88%

Vitamin A 2500 IU

Vitamin C 42 mg

Calcium 325 mg

Iron 5.4 mg

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Northwest Steak Salad Nutrients FAQs

Nutrients

What is the calorie content of Northwest Steak Salad?

A typical serving 1 Serving of Northwest Steak Salad contains approximately 890 calories.

You can check the exact calorie content by logging Northwest Steak Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Northwest Steak Salad have?

The amount of fat in Northwest Steak Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Northwest Steak Salad contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Northwest Steak Salad have?

The protein content in Northwest Steak Salad depends on the ingredients exists in it. On average, 1 Serving of Northwest Steak Salad contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Northwest Steak Salad, Download Nutribit app for healthier you!

How much sugar does a Northwest Steak Salad have?

On average, 1 Serving contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Northwest Steak Salad.

How Much carbohydrates (carbs) is in Northwest Steak Salad?

The amount of carbohydrates (carbs) in Northwest Steak Salad depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Northwest Steak Salad.

How Much Fiber is in Northwest Steak Salad?

Northwest Steak Salad contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Northwest Steak Salad for healthier you!

What vitamins and minerals are in a Northwest Steak Salad?

Vitamins in Northwest Steak Salad:

  • Vitamin A:Northwest Steak Salad has 2500 IU of Vitamin A.
  • Vitamin C:Northwest Steak Salad has 42 mg of Vitamin C.

Northwest Steak Salad contains following minerals:

  • Northwest Steak Salad has 325mg of Calcium.
  • Northwest Steak Salad has 1200mg of Sodium, Na.
  • Northwest Steak Salad has 5.4mg of Iron.

General

Does Northwest Steak Salad contain caffeine?

Northwest Steak Salad does not contain any caffeine.

Does Northwest Steak Salad contain alcohol?

Northwest Steak Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Northwest Steak Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Northwest Steak Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Northwest Steak Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Northwest Steak Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Northwest Steak Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Northwest Steak Salad for free?

Yes! Since Northwest Steak Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Northwest Steak Salad with water tracking feature?

Nutribit automatically calculates the water content of Northwest Steak Salad and adds it to your daily hydration log. Simply log Northwest Steak Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Northwest Steak Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Northwest Steak Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Northwest Steak Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Northwest Steak Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Northwest Steak Salad

Protein and Vitamin A in Northwest Steak Salad supports bone health.

  • Protein in Northwest Steak Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Northwest Steak Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Northwest Steak Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Northwest Steak Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Northwest Steak Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Northwest Steak Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Northwest Steak Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Northwest Steak Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Northwest Steak Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Northwest Steak Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Northwest Steak Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Northwest Steak Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Northwest Steak Salad enhances brain function and helps improve memory and focus.

Glucose from Northwest Steak Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Northwest Steak Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Northwest Steak Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Northwest Steak Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Northwest Steak Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Northwest Steak Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Northwest Steak Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Northwest Steak Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Northwest Steak Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Northwest Steak Salad supports building and repairing tissues.

Builds and repairs tissues in Northwest Steak Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Northwest Steak Salad supports immune function.

Supports immune function in Northwest Steak Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Northwest Steak Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Northwest Steak Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Northwest Steak Salad provides energy.

Provides energy in Northwest Steak Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Northwest Steak Salad supports muscle growth and strength.

Supports muscle growth and strength in Northwest Steak Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Northwest Steak Salad helps in weight management.

Helps in weight management in Northwest Steak Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Northwest Steak Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Northwest Steak Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Northwest Steak Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Northwest Steak Salad is essential for the health and growth of hair, skin, and nails.

Protein in Northwest Steak Salad regulates blood sugar levels.

Regulates blood sugar levels in Northwest Steak Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Northwest Steak Salad supports eye health.

Vitamin A in Northwest Steak Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Northwest Steak Salad boosts immune function.

Vitamin A in Northwest Steak Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Northwest Steak Salad promotes healthy skin.

Vitamin A in Northwest Steak Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Northwest Steak Salad enhances reproductive health.

Vitamin A in Northwest Steak Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Northwest Steak Salad reduces the risk of certain cancers.

Vitamin A in Northwest Steak Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Northwest Steak Salad promotes healthy development during pregnancy.

Vitamin A in Northwest Steak Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Northwest Steak Salad maintains healthy mucous membranes.

Vitamin A in Northwest Steak Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Northwest Steak Salad improves wound healing.

Vitamin A in Northwest Steak Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Northwest Steak Salad may reduce the risk of macular degeneration.

Vitamin A in Northwest Steak Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Northwest Steak Salad supports bone health.

Calcium in Northwest Steak Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Northwest Steak Salad supports muscle function.

Calcium in Northwest Steak Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Northwest Steak Salad supports heart health.

Calcium in Northwest Steak Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Northwest Steak Salad supports nerve transmission.

Calcium in Northwest Steak Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Northwest Steak Salad supports blood clotting.

Calcium in Northwest Steak Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Northwest Steak Salad supports hormonal secretion.

Calcium in Northwest Steak Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Northwest Steak Salad supports weight management.

Calcium in Northwest Steak Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Northwest Steak Salad supports dental health.

Calcium in Northwest Steak Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Northwest Steak Salad supports blood pressure regulation.

Calcium in Northwest Steak Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Northwest Steak Salad supports fluid balance.

Maintains Fluid Balance in Northwest Steak Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Northwest Steak Salad supports nerve function.

Supports Nerve Function in Northwest Steak Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Northwest Steak Salad helps regulate blood pressure.

Regulates Blood Pressure in Northwest Steak Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Northwest Steak Salad supports muscle function.

Aids Muscle Function in Northwest Steak Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Northwest Steak Salad aids nutrient absorption.

Improves Nutrient Absorption in Northwest Steak Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Northwest Steak Salad helps balance pH levels.

Balances pH Levels in Northwest Steak Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Northwest Steak Salad supports bone health.

Supports Bone Health in Northwest Steak Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 890 calories?

The amount of exercise required to burn off 1 Serving Northwest Steak Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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