Honored Country Fried Steak

Shari's Restaurant & Pie Bakery

Total Energy

490

kcal

18.55

% from carbs

16.13

% from protein

65.32

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Saturated

13g

65%

Cholesterol

205mg

68.3%

Sodium, Na

830mg

36.1%

Total Carbohydrates

23g

8.4%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honored Country Fried Steak

A typical serving 1 Serving of Honored Country Fried Steak (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honored Country Fried Steak depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Honored Country Fried Steak contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honored Country Fried Steak depends on the ingredients exists in it. On average, 1 Serving of Honored Country Fried Steak (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 23 grams of carbohydrates.

Honored Country Fried Steak contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Honored Country Fried Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.