Smaller Plates Sausage and Egg

Shari's Restaurant & Pie Bakery

15.71

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
330
% Daily value*

Total Fat 31 g
47.7%

Saturated 11 g
55%

Cholesterol 210 mg
70%

Sodium, Na 460 mg
20%

Protein 13 g
26%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Smaller Plates Sausage and Egg Nutrients FAQs

Nutrients

What is the calorie content of Smaller Plates Sausage and Egg?

A typical serving 1 Serving of Smaller Plates Sausage and Egg contains approximately 330 calories.

You can check the exact calorie content by logging Smaller Plates Sausage and Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smaller Plates Sausage and Egg have?

The amount of fat in Smaller Plates Sausage and Egg depends on the ingredients and preparation method. On average, one serving 1 Serving of Smaller Plates Sausage and Egg contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smaller Plates Sausage and Egg have?

The protein content in Smaller Plates Sausage and Egg depends on the ingredients exists in it. On average, 1 Serving of Smaller Plates Sausage and Egg contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Smaller Plates Sausage and Egg, Download Nutribit app for healthier you!

How much sugar does a Smaller Plates Sausage and Egg have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smaller Plates Sausage and Egg.

How Much carbohydrates (carbs) is in Smaller Plates Sausage and Egg?

The amount of carbohydrates (carbs) in Smaller Plates Sausage and Egg depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smaller Plates Sausage and Egg.

How Much Fiber is in Smaller Plates Sausage and Egg?

Smaller Plates Sausage and Egg contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Smaller Plates Sausage and Egg for healthier you!

What vitamins and minerals are in a Smaller Plates Sausage and Egg?

Smaller Plates Sausage and Egg contains following minerals:

  • Smaller Plates Sausage and Egg has 460mg of Sodium, Na.

General

Does Smaller Plates Sausage and Egg contain caffeine?

Smaller Plates Sausage and Egg does not contain any caffeine.

Does Smaller Plates Sausage and Egg contain alcohol?

Smaller Plates Sausage and Egg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smaller Plates Sausage and Egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smaller Plates Sausage and Egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smaller Plates Sausage and Egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smaller Plates Sausage and Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smaller Plates Sausage and Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smaller Plates Sausage and Egg for free?

Yes absolutely, Since Smaller Plates Sausage and Egg does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smaller Plates Sausage and Egg with water tracking feature?

Smaller Plates Sausage and Egg does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smaller Plates Sausage and Egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smaller Plates Sausage and Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smaller Plates Sausage and Egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smaller Plates Sausage and Egg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smaller Plates Sausage and Egg

Protein in Smaller Plates Sausage and Egg supports building and repairing tissues.

Builds and repairs tissues in Smaller Plates Sausage and Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smaller Plates Sausage and Egg supports immune function.

Supports immune function in Smaller Plates Sausage and Egg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smaller Plates Sausage and Egg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smaller Plates Sausage and Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smaller Plates Sausage and Egg provides energy.

Provides energy in Smaller Plates Sausage and Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smaller Plates Sausage and Egg supports muscle growth and strength.

Supports muscle growth and strength in Smaller Plates Sausage and Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smaller Plates Sausage and Egg helps in weight management.

Helps in weight management in Smaller Plates Sausage and Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smaller Plates Sausage and Egg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smaller Plates Sausage and Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smaller Plates Sausage and Egg supports bone health.

Supports bone health in Smaller Plates Sausage and Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smaller Plates Sausage and Egg improves skin, hair, and nails.

Improves skin, hair, and nails in Smaller Plates Sausage and Egg is essential for the health and growth of hair, skin, and nails.

Protein in Smaller Plates Sausage and Egg regulates blood sugar levels.

Regulates blood sugar levels in Smaller Plates Sausage and Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smaller Plates Sausage and Egg supports fluid balance.

Maintains Fluid Balance in Smaller Plates Sausage and Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smaller Plates Sausage and Egg supports nerve function.

Supports Nerve Function in Smaller Plates Sausage and Egg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smaller Plates Sausage and Egg helps regulate blood pressure.

Regulates Blood Pressure in Smaller Plates Sausage and Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smaller Plates Sausage and Egg supports muscle function.

Aids Muscle Function in Smaller Plates Sausage and Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smaller Plates Sausage and Egg aids nutrient absorption.

Improves Nutrient Absorption in Smaller Plates Sausage and Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smaller Plates Sausage and Egg helps balance pH levels.

Balances pH Levels in Smaller Plates Sausage and Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smaller Plates Sausage and Egg supports bone health.

Supports Bone Health in Smaller Plates Sausage and Egg helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Smaller Plates Sausage and Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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