Honored Smaller Plates Wedge Salad with Chicken

Shari's Restaurant & Pie Bakery

Total Energy

500

kcal

7.29

% from carbs

30.77

% from protein

61.94

% from fats

In 1 Serving

% daily value

Total Fat

34g

52.3%

Saturated

11g

55%

Cholesterol

125mg

41.7%

Sodium, Na

1520mg

66.1%

Total Carbohydrates

9g

3.3%

Sugars

5g

10%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honored Smaller Plates Wedge Salad with Chicken

A typical serving 1 Serving of Honored Smaller Plates Wedge Salad with Chicken (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honored Smaller Plates Wedge Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Honored Smaller Plates Wedge Salad with Chicken contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honored Smaller Plates Wedge Salad with Chicken depends on the ingredients exists in it. On average, 1 Serving of Honored Smaller Plates Wedge Salad with Chicken (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 9 grams of carbohydrates.

Honored Smaller Plates Wedge Salad with Chicken contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Honored Smaller Plates Wedge Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.