Honored Smaller Plates Garden Salad with Chicken

Shari's Restaurant & Pie Bakery

Total Energy

210

kcal

13.79

% from carbs

72.91

% from protein

13.3

% from fats

In 1 Serving

% daily value

Total Fat

3g

4.6%

Cholesterol

90mg

30%

Sodium, Na

190mg

8.3%

Total Carbohydrates

7g

2.5%

Sugars

1g

2%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honored Smaller Plates Garden Salad with Chicken

A typical serving 1 Serving of Honored Smaller Plates Garden Salad with Chicken (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honored Smaller Plates Garden Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Honored Smaller Plates Garden Salad with Chicken contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honored Smaller Plates Garden Salad with Chicken depends on the ingredients exists in it. On average, 1 Serving of Honored Smaller Plates Garden Salad with Chicken (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 7 grams of carbohydrates.

Honored Smaller Plates Garden Salad with Chicken contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Honored Smaller Plates Garden Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.