Breakfast Meat Choice of Ham
Country Kitchen
51.61
% from protein19.35
% from carbs19.35
% from fatNutrition Facts
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Breakfast Meat Choice of Ham Nutrients FAQs
Nutrients
- Breakfast Meat Choice of Ham has 1420mg of Sodium, Na.
What is the calorie content of Breakfast Meat Choice of Ham?
A typical serving 4 oz of Breakfast Meat Choice of Ham contains approximately 120 calories.
You can check the exact calorie content by logging Breakfast Meat Choice of Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Meat Choice of Ham have?
The amount of fat in Breakfast Meat Choice of Ham depends on the ingredients and preparation method. On average, one serving 4 oz of Breakfast Meat Choice of Ham contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Meat Choice of Ham have?
The protein content in Breakfast Meat Choice of Ham depends on the ingredients exists in it. On average, 4 oz of Breakfast Meat Choice of Ham contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Meat Choice of Ham, Download Nutribit app for healthier you!
How much sugar does a Breakfast Meat Choice of Ham have?
On average, 4 oz contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Meat Choice of Ham.
How Much carbohydrates (carbs) is in Breakfast Meat Choice of Ham?
The amount of carbohydrates (carbs) in Breakfast Meat Choice of Ham depends on its serving size and preparation. On average, 4 oz contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Meat Choice of Ham.
How Much Fiber is in Breakfast Meat Choice of Ham?
Breakfast Meat Choice of Ham contains approximately 0 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Meat Choice of Ham for healthier you!
What vitamins and minerals are in a Breakfast Meat Choice of Ham?
Breakfast Meat Choice of Ham contains following minerals:
General
Does Breakfast Meat Choice of Ham contain caffeine?
Breakfast Meat Choice of Ham does not contain any caffeine.
Does Breakfast Meat Choice of Ham contain alcohol?
Breakfast Meat Choice of Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Meat Choice of Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Meat Choice of Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Meat Choice of Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Meat Choice of Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Meat Choice of Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Meat Choice of Ham for free?
Yes! Since Breakfast Meat Choice of Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Meat Choice of Ham with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Meat Choice of Ham and adds it to your daily hydration log. Simply log Breakfast Meat Choice of Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Meat Choice of Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Meat Choice of Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Meat Choice of Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Meat Choice of Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Meat Choice of Ham
Protein in Breakfast Meat Choice of Ham supports building and repairing tissues.
Builds and repairs tissues in Breakfast Meat Choice of Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Meat Choice of Ham supports immune function.
Supports immune function in Breakfast Meat Choice of Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Meat Choice of Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Meat Choice of Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Meat Choice of Ham provides energy.
Provides energy in Breakfast Meat Choice of Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Meat Choice of Ham supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Meat Choice of Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Meat Choice of Ham helps in weight management.
Helps in weight management in Breakfast Meat Choice of Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Meat Choice of Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Meat Choice of Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Meat Choice of Ham supports bone health.
Supports bone health in Breakfast Meat Choice of Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Meat Choice of Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Meat Choice of Ham is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Meat Choice of Ham regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Meat Choice of Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Meat Choice of Ham supports fluid balance.
Maintains Fluid Balance in Breakfast Meat Choice of Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Meat Choice of Ham supports nerve function.
Supports Nerve Function in Breakfast Meat Choice of Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Meat Choice of Ham helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Meat Choice of Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Meat Choice of Ham supports muscle function.
Aids Muscle Function in Breakfast Meat Choice of Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Meat Choice of Ham aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Meat Choice of Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Meat Choice of Ham helps balance pH levels.
Balances pH Levels in Breakfast Meat Choice of Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Meat Choice of Ham supports bone health.
Supports Bone Health in Breakfast Meat Choice of Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 4 oz Breakfast Meat Choice of Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.