Ham & Eggs, without Meat

Travel Centers of America

34.59

% from protein

2.16

% from carbs

2.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
180
% Daily value*

Total Fat 13 g
20%

Saturated 4 g
20%

Cholesterol 510 mg
170%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 16 g
32%

Ham & Eggs, without Meat Nutrients FAQs

Nutrients

What is the calorie content of Ham & Eggs, without Meat?

A typical serving 1 serving of Ham & Eggs, without Meat contains approximately 180 calories.

You can check the exact calorie content by logging Ham & Eggs, without Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Eggs, without Meat have?

The amount of fat in Ham & Eggs, without Meat depends on the ingredients and preparation method. On average, one serving 1 serving of Ham & Eggs, without Meat contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Eggs, without Meat have?

The protein content in Ham & Eggs, without Meat depends on the ingredients exists in it. On average, 1 serving of Ham & Eggs, without Meat contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Ham & Eggs, without Meat, Download Nutribit app for healthier you!

How much sugar does a Ham & Eggs, without Meat have?

On average, 1 serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Eggs, without Meat.

How Much carbohydrates (carbs) is in Ham & Eggs, without Meat?

The amount of carbohydrates (carbs) in Ham & Eggs, without Meat depends on its serving size and preparation. On average, 1 serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham & Eggs, without Meat.

How Much Fiber is in Ham & Eggs, without Meat?

Ham & Eggs, without Meat contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Eggs, without Meat for healthier you!

What vitamins and minerals are in a Ham & Eggs, without Meat?

Ham & Eggs, without Meat contains following minerals:

  • Ham & Eggs, without Meat has 170mg of Sodium, Na.

General

Does Ham & Eggs, without Meat contain caffeine?

Ham & Eggs, without Meat does not contain any caffeine.

Does Ham & Eggs, without Meat contain alcohol?

Ham & Eggs, without Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham & Eggs, without Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Eggs, without Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Eggs, without Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Eggs, without Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Eggs, without Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Eggs, without Meat for free?

Yes! Since Ham & Eggs, without Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Eggs, without Meat with water tracking feature?

Nutribit automatically calculates the water content of Ham & Eggs, without Meat and adds it to your daily hydration log. Simply log Ham & Eggs, without Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Eggs, without Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Eggs, without Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Eggs, without Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Eggs, without Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham & Eggs, without Meat

Protein in Ham & Eggs, without Meat supports building and repairing tissues.

Builds and repairs tissues in Ham & Eggs, without Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham & Eggs, without Meat supports immune function.

Supports immune function in Ham & Eggs, without Meat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham & Eggs, without Meat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham & Eggs, without Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham & Eggs, without Meat provides energy.

Provides energy in Ham & Eggs, without Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham & Eggs, without Meat supports muscle growth and strength.

Supports muscle growth and strength in Ham & Eggs, without Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham & Eggs, without Meat helps in weight management.

Helps in weight management in Ham & Eggs, without Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham & Eggs, without Meat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham & Eggs, without Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham & Eggs, without Meat supports bone health.

Supports bone health in Ham & Eggs, without Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham & Eggs, without Meat improves skin, hair, and nails.

Improves skin, hair, and nails in Ham & Eggs, without Meat is essential for the health and growth of hair, skin, and nails.

Protein in Ham & Eggs, without Meat regulates blood sugar levels.

Regulates blood sugar levels in Ham & Eggs, without Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Ham & Eggs, without Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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