Ham & Cheese Double Meat, Medium
D'Angelo Grilled Sandwiches
37.12
% from protein6.5
% from carbs6.5
% from fatNutrition Facts
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Ham & Cheese Double Meat, Medium Nutrients FAQs
Nutrients
- Ham & Cheese Double Meat, Medium has 2650mg of Sodium, Na.
What is the calorie content of Ham & Cheese Double Meat, Medium?
A typical serving 1 Serving (389 grams) of Ham & Cheese Double Meat, Medium contains approximately 410 calories.
You can check the exact calorie content by logging Ham & Cheese Double Meat, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Cheese Double Meat, Medium have?
The amount of fat in Ham & Cheese Double Meat, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (389 grams) of Ham & Cheese Double Meat, Medium contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Cheese Double Meat, Medium have?
The protein content in Ham & Cheese Double Meat, Medium depends on the ingredients exists in it. On average, 1 Serving (389 grams) of Ham & Cheese Double Meat, Medium contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Cheese Double Meat, Medium, Download Nutribit app for healthier you!
How much sugar does a Ham & Cheese Double Meat, Medium have?
On average, 1 Serving (389 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Cheese Double Meat, Medium.
How Much carbohydrates (carbs) is in Ham & Cheese Double Meat, Medium?
The amount of carbohydrates (carbs) in Ham & Cheese Double Meat, Medium depends on its serving size and preparation. On average, 1 Serving (389 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Cheese Double Meat, Medium.
How Much Fiber is in Ham & Cheese Double Meat, Medium?
Ham & Cheese Double Meat, Medium contains approximately 1 grams of fiber in 1 Serving (389 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Cheese Double Meat, Medium for healthier you!
What vitamins and minerals are in a Ham & Cheese Double Meat, Medium?
Ham & Cheese Double Meat, Medium contains following minerals:
General
Does Ham & Cheese Double Meat, Medium contain caffeine?
Ham & Cheese Double Meat, Medium does not contain any caffeine.
Does Ham & Cheese Double Meat, Medium contain alcohol?
Ham & Cheese Double Meat, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Cheese Double Meat, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheese Double Meat, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Cheese Double Meat, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Cheese Double Meat, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheese Double Meat, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Cheese Double Meat, Medium for free?
Yes! Since Ham & Cheese Double Meat, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Cheese Double Meat, Medium with water tracking feature?
Nutribit automatically calculates the water content of Ham & Cheese Double Meat, Medium and adds it to your daily hydration log. Simply log Ham & Cheese Double Meat, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Cheese Double Meat, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheese Double Meat, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Cheese Double Meat, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Cheese Double Meat, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Cheese Double Meat, Medium
Protein in Ham & Cheese Double Meat, Medium supports building and repairing tissues.
Builds and repairs tissues in Ham & Cheese Double Meat, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Cheese Double Meat, Medium supports immune function.
Supports immune function in Ham & Cheese Double Meat, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Cheese Double Meat, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Cheese Double Meat, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Cheese Double Meat, Medium provides energy.
Provides energy in Ham & Cheese Double Meat, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Cheese Double Meat, Medium supports muscle growth and strength.
Supports muscle growth and strength in Ham & Cheese Double Meat, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Cheese Double Meat, Medium helps in weight management.
Helps in weight management in Ham & Cheese Double Meat, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Cheese Double Meat, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Cheese Double Meat, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Cheese Double Meat, Medium supports bone health.
Supports bone health in Ham & Cheese Double Meat, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Cheese Double Meat, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Cheese Double Meat, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Cheese Double Meat, Medium regulates blood sugar levels.
Regulates blood sugar levels in Ham & Cheese Double Meat, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham & Cheese Double Meat, Medium supports fluid balance.
Maintains Fluid Balance in Ham & Cheese Double Meat, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Cheese Double Meat, Medium supports nerve function.
Supports Nerve Function in Ham & Cheese Double Meat, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Cheese Double Meat, Medium helps regulate blood pressure.
Regulates Blood Pressure in Ham & Cheese Double Meat, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Cheese Double Meat, Medium supports muscle function.
Aids Muscle Function in Ham & Cheese Double Meat, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Cheese Double Meat, Medium aids nutrient absorption.
Improves Nutrient Absorption in Ham & Cheese Double Meat, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Cheese Double Meat, Medium helps balance pH levels.
Balances pH Levels in Ham & Cheese Double Meat, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Cheese Double Meat, Medium supports bone health.
Supports Bone Health in Ham & Cheese Double Meat, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Ham & Cheese Double Meat, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.