Ham & Cheese, Catering
D'Angelo Grilled Sandwiches
27.27
% from protein7.27
% from carbs7.27
% from fatNutrition Facts
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Ham & Cheese, Catering Nutrients FAQs
Nutrients
- Ham & Cheese, Catering has 1020mg of Sodium, Na.
What is the calorie content of Ham & Cheese, Catering?
A typical serving 1 Serving (191 grams) of Ham & Cheese, Catering contains approximately 210 calories.
You can check the exact calorie content by logging Ham & Cheese, Catering in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Cheese, Catering have?
The amount of fat in Ham & Cheese, Catering depends on the ingredients and preparation method. On average, one serving 1 Serving (191 grams) of Ham & Cheese, Catering contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Cheese, Catering have?
The protein content in Ham & Cheese, Catering depends on the ingredients exists in it. On average, 1 Serving (191 grams) of Ham & Cheese, Catering contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Cheese, Catering, Download Nutribit app for healthier you!
How much sugar does a Ham & Cheese, Catering have?
On average, 1 Serving (191 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Cheese, Catering.
How Much carbohydrates (carbs) is in Ham & Cheese, Catering?
The amount of carbohydrates (carbs) in Ham & Cheese, Catering depends on its serving size and preparation. On average, 1 Serving (191 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Cheese, Catering.
How Much Fiber is in Ham & Cheese, Catering?
Ham & Cheese, Catering contains approximately 1 grams of fiber in 1 Serving (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Cheese, Catering for healthier you!
What vitamins and minerals are in a Ham & Cheese, Catering?
Ham & Cheese, Catering contains following minerals:
General
Does Ham & Cheese, Catering contain caffeine?
Ham & Cheese, Catering does not contain any caffeine.
Does Ham & Cheese, Catering contain alcohol?
Ham & Cheese, Catering does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Cheese, Catering?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheese, Catering and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Cheese, Catering quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Cheese, Catering in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheese, Catering and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Cheese, Catering for free?
Yes! Since Ham & Cheese, Catering contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Cheese, Catering with water tracking feature?
Nutribit automatically calculates the water content of Ham & Cheese, Catering and adds it to your daily hydration log. Simply log Ham & Cheese, Catering in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Cheese, Catering as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheese, Catering and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Cheese, Catering nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Cheese, Catering data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Cheese, Catering
Protein in Ham & Cheese, Catering supports building and repairing tissues.
Builds and repairs tissues in Ham & Cheese, Catering is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Cheese, Catering supports immune function.
Supports immune function in Ham & Cheese, Catering is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Cheese, Catering helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Cheese, Catering is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Cheese, Catering provides energy.
Provides energy in Ham & Cheese, Catering can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Cheese, Catering supports muscle growth and strength.
Supports muscle growth and strength in Ham & Cheese, Catering is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Cheese, Catering helps in weight management.
Helps in weight management in Ham & Cheese, Catering promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Cheese, Catering aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Cheese, Catering is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Cheese, Catering supports bone health.
Supports bone health in Ham & Cheese, Catering plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Cheese, Catering improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Cheese, Catering is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Cheese, Catering regulates blood sugar levels.
Regulates blood sugar levels in Ham & Cheese, Catering helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham & Cheese, Catering supports fluid balance.
Maintains Fluid Balance in Ham & Cheese, Catering helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Cheese, Catering supports nerve function.
Supports Nerve Function in Ham & Cheese, Catering helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Cheese, Catering helps regulate blood pressure.
Regulates Blood Pressure in Ham & Cheese, Catering helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Cheese, Catering supports muscle function.
Aids Muscle Function in Ham & Cheese, Catering helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Cheese, Catering aids nutrient absorption.
Improves Nutrient Absorption in Ham & Cheese, Catering assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Cheese, Catering helps balance pH levels.
Balances pH Levels in Ham & Cheese, Catering helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Cheese, Catering supports bone health.
Supports Bone Health in Ham & Cheese, Catering helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Ham & Cheese, Catering
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.