Ham & Cheese, Large

D'Angelo Grilled Sandwiches

Total Energy

420

kcal

7.27

% from carbs

27.27

% from protein

65.45

% from fats

In 383 g

% daily value


Total Fat

32g

49.2%


Saturated

7g

35%


Cholesterol

100mg

33.3%


Sodium, Na

2030mg

88.3%



Total Carbohydrates

8g

2.9%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

30g

60%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Cheese, Large

A typical serving 1 Serving of Ham & Cheese, Large (383 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheese, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (383 grams) of Ham & Cheese, Large contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheese, Large depends on the ingredients exists in it. On average, 1 Serving of Ham & Cheese, Large (about 383 grams) contains approximately 30 grams of protein.

On average, 1 Serving (about 383 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 383 grams) contains about 8 grams of carbohydrates.

Ham & Cheese, Large contains approximately 2 grams of fiber in 1 Serving (about 383 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Ham & Cheese, Large

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.