Tuscan Tender Salad without Dressing

The Spaghetti Warehouse

Total Energy

1070

kcal

26.42

% from carbs

20.84

% from protein

52.74

% from fats

In 1 serving

% daily value

Total Fat

63g

96.9%

Saturated

17g

85%

Sodium, Na

1930mg

83.9%

Total Carbohydrates

71g

25.8%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Tender Salad without Dressing

A typical serving 1 serving of Tuscan Tender Salad without Dressing (null grams) contains approximately 1070 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Tender Salad without Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Tuscan Tender Salad without Dressing contains approximately 63 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Tender Salad without Dressing depends on the ingredients exists in it. On average, 1 serving of Tuscan Tender Salad without Dressing (about null grams) contains approximately 56 grams of protein.

On average, 1 serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 71 grams of carbohydrates.

Tuscan Tender Salad without Dressing contains approximately grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1070 calories?

The amount of exercise required to burn off 1 serving Tuscan Tender Salad without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.