Tuscan Harvest Salad, Without Dressing
Buona Restaurants
7.37
% from protein45.26
% from carbs45.26
% from fatNutrition Facts
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Tuscan Harvest Salad, Without Dressing Nutrients FAQs
Nutrients
- Tuscan Harvest Salad, Without Dressing has 200mg of Sodium, Na.
What is the calorie content of Tuscan Harvest Salad, Without Dressing?
A typical serving 1 Serving of Tuscan Harvest Salad, Without Dressing contains approximately 370 calories.
You can check the exact calorie content by logging Tuscan Harvest Salad, Without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan Harvest Salad, Without Dressing have?
The amount of fat in Tuscan Harvest Salad, Without Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Tuscan Harvest Salad, Without Dressing contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan Harvest Salad, Without Dressing have?
The protein content in Tuscan Harvest Salad, Without Dressing depends on the ingredients exists in it. On average, 1 Serving of Tuscan Harvest Salad, Without Dressing contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan Harvest Salad, Without Dressing, Download Nutribit app for healthier you!
How much sugar does a Tuscan Harvest Salad, Without Dressing have?
On average, 1 Serving contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Harvest Salad, Without Dressing.
How Much carbohydrates (carbs) is in Tuscan Harvest Salad, Without Dressing?
The amount of carbohydrates (carbs) in Tuscan Harvest Salad, Without Dressing depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan Harvest Salad, Without Dressing.
How Much Fiber is in Tuscan Harvest Salad, Without Dressing?
Tuscan Harvest Salad, Without Dressing contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Harvest Salad, Without Dressing for healthier you!
What vitamins and minerals are in a Tuscan Harvest Salad, Without Dressing?
Tuscan Harvest Salad, Without Dressing contains following minerals:
General
Does Tuscan Harvest Salad, Without Dressing contain caffeine?
Tuscan Harvest Salad, Without Dressing does not contain any caffeine.
Does Tuscan Harvest Salad, Without Dressing contain alcohol?
Tuscan Harvest Salad, Without Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan Harvest Salad, Without Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Harvest Salad, Without Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan Harvest Salad, Without Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan Harvest Salad, Without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Harvest Salad, Without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan Harvest Salad, Without Dressing for free?
Yes! Since Tuscan Harvest Salad, Without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan Harvest Salad, Without Dressing with water tracking feature?
Nutribit automatically calculates the water content of Tuscan Harvest Salad, Without Dressing and adds it to your daily hydration log. Simply log Tuscan Harvest Salad, Without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan Harvest Salad, Without Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Harvest Salad, Without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan Harvest Salad, Without Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan Harvest Salad, Without Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan Harvest Salad, Without Dressing
Total Carbohydrates in Tuscan Harvest Salad, Without Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuscan Harvest Salad, Without Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuscan Harvest Salad, Without Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuscan Harvest Salad, Without Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuscan Harvest Salad, Without Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuscan Harvest Salad, Without Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuscan Harvest Salad, Without Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuscan Harvest Salad, Without Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuscan Harvest Salad, Without Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuscan Harvest Salad, Without Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuscan Harvest Salad, Without Dressing enhances brain function and helps improve memory and focus.
Glucose from Tuscan Harvest Salad, Without Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuscan Harvest Salad, Without Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuscan Harvest Salad, Without Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuscan Harvest Salad, Without Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuscan Harvest Salad, Without Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuscan Harvest Salad, Without Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuscan Harvest Salad, Without Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuscan Harvest Salad, Without Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuscan Harvest Salad, Without Dressing, help regulate blood pressure and reduce hypertension risk.
Fiber in Tuscan Harvest Salad, Without Dressing supports digestion.
Fiber in Tuscan Harvest Salad, Without Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuscan Harvest Salad, Without Dressing supports heart health.
Soluble fiber in Tuscan Harvest Salad, Without Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuscan Harvest Salad, Without Dressing aids in weight management.
Fiber-rich foods in Tuscan Harvest Salad, Without Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuscan Harvest Salad, Without Dressing regulates blood sugar.
Fiber in Tuscan Harvest Salad, Without Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuscan Harvest Salad, Without Dressing promotes gut health.
Fiber in Tuscan Harvest Salad, Without Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuscan Harvest Salad, Without Dressing lowers the risk of colon cancer.
A high-fiber diet from Tuscan Harvest Salad, Without Dressing is linked to a reduced risk of colon cancer.
Fiber in Tuscan Harvest Salad, Without Dressing improves skin health.
Fiber in Tuscan Harvest Salad, Without Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuscan Harvest Salad, Without Dressing helps lower blood pressure.
Adequate fiber in Tuscan Harvest Salad, Without Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuscan Harvest Salad, Without Dressing boosts immune function.
Fiber in Tuscan Harvest Salad, Without Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuscan Harvest Salad, Without Dressing reduces the risk of type 2 diabetes.
Fiber in Tuscan Harvest Salad, Without Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving Tuscan Harvest Salad, Without Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.