Chicken Tender Panini without Dressing

Fresh To Order

Total Energy

490

kcal

50.75

% from carbs

24.09

% from protein

25.16

% from fats

In 1 Each

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

70mg

23.3%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

59g

21.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tender Panini without Dressing

A typical serving 1 Each of Chicken Tender Panini without Dressing (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tender Panini without Dressing depends on the ingredients and preparation method. On average, one serving 1 Each (null grams) of Chicken Tender Panini without Dressing contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tender Panini without Dressing depends on the ingredients exists in it. On average, 1 Each of Chicken Tender Panini without Dressing (about null grams) contains approximately 28 grams of protein.

On average, 1 Each (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about null grams) contains about 59 grams of carbohydrates.

Chicken Tender Panini without Dressing contains approximately 2 grams of fiber in 1 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Each Chicken Tender Panini without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.