Vegetable Lasagne

Morrisons

17.77

% from protein

43.68

% from carbs

43.68

% from fat

Vegetable Lasagne Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Lasagne?

A typical serving 1 pack of Vegetable Lasagne contains approximately 383 calories.

You can check the exact calorie content by logging Vegetable Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Lasagne have?

The amount of fat in Vegetable Lasagne depends on the ingredients and preparation method. On average, one serving 1 pack of Vegetable Lasagne contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Lasagne have?

The protein content in Vegetable Lasagne depends on the ingredients exists in it. On average, 1 pack of Vegetable Lasagne contains approximately 16.6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Lasagne, Download Nutribit app for healthier you!

How much sugar does a Vegetable Lasagne have?

On average, 1 pack contains about 11.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Lasagne.

How Much carbohydrates (carbs) is in Vegetable Lasagne?

The amount of carbohydrates (carbs) in Vegetable Lasagne depends on its serving size and preparation. On average, 1 pack contains about 40.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Lasagne.

How Much Fiber is in Vegetable Lasagne?

Vegetable Lasagne contains approximately 4.5 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Lasagne for healthier you!

What vitamins and minerals are in a Vegetable Lasagne?

Vegetable Lasagne contains following minerals:

  • Vegetable Lasagne has 820mg of Sodium, Na.

General

Does Vegetable Lasagne contain caffeine?

Vegetable Lasagne does not contain any caffeine.

Does Vegetable Lasagne contain alcohol?

Vegetable Lasagne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Lasagne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Lasagne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Lasagne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Lasagne for free?

Yes! Since Vegetable Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Lasagne with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Lasagne and adds it to your daily hydration log. Simply log Vegetable Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Lasagne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Lasagne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Lasagne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Lasagne

Protein in Vegetable Lasagne supports building and repairing tissues.

Builds and repairs tissues in Vegetable Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Lasagne supports immune function.

Supports immune function in Vegetable Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Lasagne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Lasagne provides energy.

Provides energy in Vegetable Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Lasagne supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Lasagne helps in weight management.

Helps in weight management in Vegetable Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Lasagne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Lasagne supports bone health.

Supports bone health in Vegetable Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Lasagne improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Lasagne is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Lasagne regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetable Lasagne supports digestion.

Fiber in Vegetable Lasagne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetable Lasagne supports heart health.

Soluble fiber in Vegetable Lasagne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetable Lasagne aids in weight management.

Fiber-rich foods in Vegetable Lasagne increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetable Lasagne regulates blood sugar.

Fiber in Vegetable Lasagne helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetable Lasagne promotes gut health.

Fiber in Vegetable Lasagne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetable Lasagne lowers the risk of colon cancer.

A high-fiber diet from Vegetable Lasagne is linked to a reduced risk of colon cancer.

Fiber in Vegetable Lasagne improves skin health.

Fiber in Vegetable Lasagne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetable Lasagne helps lower blood pressure.

Adequate fiber in Vegetable Lasagne may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetable Lasagne boosts immune function.

Fiber in Vegetable Lasagne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetable Lasagne reduces the risk of type 2 diabetes.

Fiber in Vegetable Lasagne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegetable Lasagne supports fluid balance.

Maintains Fluid Balance in Vegetable Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Lasagne supports nerve function.

Supports Nerve Function in Vegetable Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Lasagne helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Lasagne supports muscle function.

Aids Muscle Function in Vegetable Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Lasagne aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Lasagne helps balance pH levels.

Balances pH Levels in Vegetable Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Lasagne supports bone health.

Supports Bone Health in Vegetable Lasagne helps retain calcium and prevent the loss of bone density over time.

How to burn 383 calories?

The amount of exercise required to burn off 1 pack Vegetable Lasagne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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