Craft Your Own Calzone, 1 Filling
Old Chicago
Total Energy
860
kcal
% from carbs
% from protein
% from fats
In 1 calzone
% daily value
Total Fat
25g
38.5%
Saturated
12g
60%
Cholesterol
50mg
16.7%
Sodium, Na
1380mg
60%
Total Carbohydrates
123g
44.7%
Fiber
7g
25%
Sugars
6g
12%
Protein
41g
82%
Calcium, Ca
780mg
Iron, Fe
8.1mg
Vitamin A, IU
1500IU
Vitamin C, total ascorbic acid
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Craft Your Own Calzone, 1 Filling?
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The amount of exercise required to burn off 1 calzone Craft Your Own Calzone, 1 Filling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.