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Craft Your Own Calzone, 1 Filling with Spinach

Old Chicago

870

kcal Energy

56%

% from carbs

18.8%

% from protein

25.2%

% from fats

In 1 calzone

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 calzone
Calories
870

% Daily Value

Total Fat 25 g
38.5%
Saturated 12 g
60%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 1410 mg
61.3%
Total Carbohydrates 125 g
45.5%
Fiber 8 g
28.6%
Sugars 6 g
12%
Protein 42 g
84%
Iron 9 mg
50%
Vitamin A, IU 4500 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 780 mg
Iron, Fe 9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Craft Your Own Calzone, 1 Filling with Spinach

Nutrients

What is the calorie content of Craft Your Own Calzone, 1 Filling with Spinach?

A typical serving 1 calzone of Craft Your Own Calzone, 1 Filling with Spinach contains approximately 870 calories. You can check the exact calorie content by logging Craft Your Own Calzone, 1 Filling with Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Craft Your Own Calzone, 1 Filling with Spinach have?

The amount of fat in Craft Your Own Calzone, 1 Filling with Spinach depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Craft Your Own Calzone, 1 Filling with Spinach contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Craft Your Own Calzone, 1 Filling with Spinach have?

The protein content in Craft Your Own Calzone, 1 Filling with Spinach depends on the ingredients exists in it. On average, 1 calzone of Craft Your Own Calzone, 1 Filling with Spinach (about null grams) contains approximately 42 grams of protein.

Is Craft Your Own Calzone, 1 Filling with Spinach a good source of protein?

The protein content in Craft Your Own Calzone, 1 Filling with Spinach depends on the ingredients exists in it. On average, 1 calzone of Craft Your Own Calzone, 1 Filling with Spinach (about null grams) contains approximately 42 grams of protein.

How much sugar does a Craft Your Own Calzone, 1 Filling with Spinach have?

On average, 1 calzone (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Craft Your Own Calzone, 1 Filling with Spinach contain added sugar?

On average, 1 calzone (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Craft Your Own Calzone, 1 Filling with Spinach?

On average, 1 calzone (about null grams) contains about 125 grams of carbohydrates.

How Much Fiber is in Craft Your Own Calzone, 1 Filling with Spinach?

Craft Your Own Calzone, 1 Filling with Spinach contains approximately 8 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Craft Your Own Calzone, 1 Filling with Spinach?

Craft Your Own Calzone, 1 Filling with Spinach contains approximately 8 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Craft Your Own Calzone, 1 Filling with Spinach suitable for vegans?

Craft Your Own Calzone, 1 Filling with Spinach contains approximately 8 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Craft Your Own Calzone, 1 Filling with Spinach contain caffeine?

Craft Your Own Calzone, 1 Filling with Spinach contains approximately 8 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Craft Your Own Calzone, 1 Filling with Spinach contain alcohol?

Craft Your Own Calzone, 1 Filling with Spinach contains approximately 8 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Craft Your Own Calzone, 1 Filling with Spinach healthier?

Craft Your Own Calzone, 1 Filling with Spinach contains approximately 8 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Craft Your Own Calzone, 1 Filling with Spinach in Nutribit?

Craft Your Own Calzone, 1 Filling with Spinach contains approximately 8 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Craft Your Own Calzone, 1 Filling with Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Craft Your Own Calzone, 1 Filling with Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Craft Your Own Calzone, 1 Filling with Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Craft Your Own Calzone, 1 Filling with Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Craft Your Own Calzone, 1 Filling with Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Craft Your Own Calzone, 1 Filling with Spinach for free?

Yes! Since Craft Your Own Calzone, 1 Filling with Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Craft Your Own Calzone, 1 Filling with Spinach with water tracking feature?

Nutribit automatically calculates the water content of Craft Your Own Calzone, 1 Filling with Spinach and adds it to your daily hydration log. Simply log Craft Your Own Calzone, 1 Filling with Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Craft Your Own Calzone, 1 Filling with Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Craft Your Own Calzone, 1 Filling with Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Craft Your Own Calzone, 1 Filling with Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Craft Your Own Calzone, 1 Filling with Spinach data can be accessed offline in the Nutribit app anytime anywhere!