Craft Your Own Calzone, 1 Filling with Spinach

Old Chicago

Total Energy

870

kcal

55.99

% from carbs

18.81

% from protein

25.2

% from fats

In 1 calzone

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Cholesterol

50mg

16.7%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

125g

45.5%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

42g

84%

Calcium, Ca

780mg

Iron, Fe

9mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Craft Your Own Calzone, 1 Filling with Spinach

A typical serving 1 calzone of Craft Your Own Calzone, 1 Filling with Spinach (null grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Craft Your Own Calzone, 1 Filling with Spinach depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Craft Your Own Calzone, 1 Filling with Spinach contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Craft Your Own Calzone, 1 Filling with Spinach depends on the ingredients exists in it. On average, 1 calzone of Craft Your Own Calzone, 1 Filling with Spinach (about null grams) contains approximately 42 grams of protein.

On average, 1 calzone (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about null grams) contains about 125 grams of carbohydrates.

Craft Your Own Calzone, 1 Filling with Spinach contains approximately 8 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Craft Your Own Calzone, 1 Filling

Old Chicago

860 kcal

Craft Your Own Calzone, 1 Filling with Avocado

Old Chicago

930 kcal

Craft Your Own Calzone, 1 Filling with Broccoli

Old Chicago

880 kcal

Craft Your Own Calzone, 1 Filling with Pepperoncini

Old Chicago

870 kcal

Craft Your Own Calzone, 1 Filling with Jalapenos

Old Chicago

880 kcal

Craft Your Own Calzone, 1 Filling with Mushrooms

Old Chicago

880 kcal

Craft Your Own Calzone, 1 Filling with Pepperoni

Old Chicago

1080 kcal

Craft Your Own Calzone, 1 Filling with Salami

Old Chicago

1000 kcal

Craft Your Own Calzone, 1 Filling with Anaheim Peppers

Old Chicago

880 kcal

Craft Your Own Calzone, 1 Filling with Andouille Sausage

Old Chicago

1210 kcal

Craft Your Own Calzone, 1 Filling with Artichoke Hearts

Old Chicago

900 kcal

Craft Your Own Calzone, 1 Filling with Asiago Cheese

Old Chicago

1030 kcal

Craft Your Own Calzone, 1 Filling with Black Olives

Old Chicago

930 kcal

Craft Your Own Calzone, 1 Filling with Bleu Cheese

Old Chicago

1010 kcal

Craft Your Own Calzone, 1 Filling with Bruschetta Tomatoes

Old Chicago

980 kcal

Craft Your Own Calzone, 1 Filling with Canadian Bacon

Old Chicago

1000 kcal

Craft Your Own Calzone, 1 Filling with Cheddar Cheese

Old Chicago

1020 kcal

Craft Your Own Calzone, 1 Filling with Fresh Basil

Old Chicago

860 kcal

Craft Your Own Calzone, 1 Filling with Fresh Cilantro

Old Chicago

860 kcal

Craft Your Own Calzone, 1 Filling with Crimini Mushrooms

Old Chicago

880 kcal

Craft Your Own Calzone, 1 Filling with Goat Cheese

Old Chicago

1000 kcal

Craft Your Own Calzone, 1 Filling with Green Olives

Old Chicago

950 kcal

Craft Your Own Calzone, 1 Filling with Green Onions

Old Chicago

870 kcal

How to burn 870 calories?

The amount of exercise required to burn off 1 calzone Craft Your Own Calzone, 1 Filling with Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.