Craft Your Own Calzone, 1 Filling with Avocado

Old Chicago

Total Energy

930

kcal

53.42

% from carbs

17.25

% from protein

29.34

% from fats

In 1 calzone

% daily value

Total Fat

31g

47.7%

Saturated

13g

65%

Cholesterol

50mg

16.7%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

127g

46.2%

Fiber

10g

35.7%

Sugars

6g

12%

Protein

41g

82%

Calcium, Ca

780mg

Iron, Fe

8.1mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Craft Your Own Calzone, 1 Filling with Avocado

A typical serving 1 calzone of Craft Your Own Calzone, 1 Filling with Avocado (null grams) contains approximately 930 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Craft Your Own Calzone, 1 Filling with Avocado depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Craft Your Own Calzone, 1 Filling with Avocado contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Craft Your Own Calzone, 1 Filling with Avocado depends on the ingredients exists in it. On average, 1 calzone of Craft Your Own Calzone, 1 Filling with Avocado (about null grams) contains approximately 41 grams of protein.

On average, 1 calzone (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about null grams) contains about 127 grams of carbohydrates.

Craft Your Own Calzone, 1 Filling with Avocado contains approximately 10 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 930 calories?

The amount of exercise required to burn off 1 calzone Craft Your Own Calzone, 1 Filling with Avocado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.