Kids Veggies & Dip with Zoo Dip

White Spot Restaurants

5.13

% from protein

25.64

% from carbs

25.64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 98 g(98g)
Amount per serving
Calories
80
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 1 g
2%

Vitamin A 5000 IU

Vitamin C 3.6 mg

Calcium 52 mg

Iron 1.1 mg

Kids Veggies & Dip with Zoo Dip Nutrients FAQs

Nutrients

What is the calorie content of Kids Veggies & Dip with Zoo Dip?

A typical serving 1 serving (98 grams) of Kids Veggies & Dip with Zoo Dip contains approximately 80 calories.

You can check the exact calorie content by logging Kids Veggies & Dip with Zoo Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Veggies & Dip with Zoo Dip have?

The amount of fat in Kids Veggies & Dip with Zoo Dip depends on the ingredients and preparation method. On average, one serving 1 serving (98 grams) of Kids Veggies & Dip with Zoo Dip contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Veggies & Dip with Zoo Dip have?

The protein content in Kids Veggies & Dip with Zoo Dip depends on the ingredients exists in it. On average, 1 serving (98 grams) of Kids Veggies & Dip with Zoo Dip contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Veggies & Dip with Zoo Dip, Download Nutribit app for healthier you!

How much sugar does a Kids Veggies & Dip with Zoo Dip have?

On average, 1 serving (98 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Veggies & Dip with Zoo Dip.

How Much carbohydrates (carbs) is in Kids Veggies & Dip with Zoo Dip?

The amount of carbohydrates (carbs) in Kids Veggies & Dip with Zoo Dip depends on its serving size and preparation. On average, 1 serving (98 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Veggies & Dip with Zoo Dip.

How Much Fiber is in Kids Veggies & Dip with Zoo Dip?

Kids Veggies & Dip with Zoo Dip contains approximately 1 grams of fiber in 1 serving (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Veggies & Dip with Zoo Dip for healthier you!

What vitamins and minerals are in a Kids Veggies & Dip with Zoo Dip?

Vitamins in Kids Veggies & Dip with Zoo Dip:

  • Vitamin A:Kids Veggies & Dip with Zoo Dip has 5000 IU of Vitamin A.
  • Vitamin C:Kids Veggies & Dip with Zoo Dip has 3.6 mg of Vitamin C.

Kids Veggies & Dip with Zoo Dip contains following minerals:

  • Kids Veggies & Dip with Zoo Dip has 52mg of Calcium.
  • Kids Veggies & Dip with Zoo Dip has 95mg of Sodium, Na.
  • Kids Veggies & Dip with Zoo Dip has 1.08mg of Iron.

General

Does Kids Veggies & Dip with Zoo Dip contain caffeine?

Kids Veggies & Dip with Zoo Dip does not contain any caffeine.

Does Kids Veggies & Dip with Zoo Dip contain alcohol?

Kids Veggies & Dip with Zoo Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Veggies & Dip with Zoo Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Veggies & Dip with Zoo Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Veggies & Dip with Zoo Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Veggies & Dip with Zoo Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Veggies & Dip with Zoo Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Veggies & Dip with Zoo Dip for free?

Yes! Since Kids Veggies & Dip with Zoo Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Veggies & Dip with Zoo Dip with water tracking feature?

Nutribit automatically calculates the water content of Kids Veggies & Dip with Zoo Dip and adds it to your daily hydration log. Simply log Kids Veggies & Dip with Zoo Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Veggies & Dip with Zoo Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Veggies & Dip with Zoo Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Veggies & Dip with Zoo Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Veggies & Dip with Zoo Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Veggies & Dip with Zoo Dip

Vitamin A in Kids Veggies & Dip with Zoo Dip supports eye health.

Vitamin A in Kids Veggies & Dip with Zoo Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kids Veggies & Dip with Zoo Dip boosts immune function.

Vitamin A in Kids Veggies & Dip with Zoo Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kids Veggies & Dip with Zoo Dip promotes healthy skin.

Vitamin A in Kids Veggies & Dip with Zoo Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kids Veggies & Dip with Zoo Dip enhances reproductive health.

Vitamin A in Kids Veggies & Dip with Zoo Dip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kids Veggies & Dip with Zoo Dip supports bone health.

Vitamin A in Kids Veggies & Dip with Zoo Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kids Veggies & Dip with Zoo Dip reduces the risk of certain cancers.

Vitamin A in Kids Veggies & Dip with Zoo Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kids Veggies & Dip with Zoo Dip promotes healthy development during pregnancy.

Vitamin A in Kids Veggies & Dip with Zoo Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kids Veggies & Dip with Zoo Dip maintains healthy mucous membranes.

Vitamin A in Kids Veggies & Dip with Zoo Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kids Veggies & Dip with Zoo Dip improves wound healing.

Vitamin A in Kids Veggies & Dip with Zoo Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kids Veggies & Dip with Zoo Dip may reduce the risk of macular degeneration.

Vitamin A in Kids Veggies & Dip with Zoo Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Kids Veggies & Dip with Zoo Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP