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Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes

Old Chicago

620

kcal Energy

42.7%

% from carbs

17.2%

% from protein

40.1%

% from fats

In 1 calzone

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 calzone
Calories
620

% Daily Value

Total Fat 28 g
43.1%
Saturated 10 g
50%
Trans Fats 0 g
Cholesterol 40 mg
13.3%
Sodium, Na 1150 mg
50%
Total Carbohydrates 67 g
24.4%
Fiber 5 g
17.9%
Sugars 6 g
12%
Protein 27 g
54%
Iron 3.6 mg
20%
Vitamin A, IU 1750 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 585 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes

Nutrients

What is the calorie content of Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes?

A typical serving 1 calzone of Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes contains approximately 620 calories. You can check the exact calorie content by logging Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes have?

The amount of fat in Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes have?

The protein content in Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes depends on the ingredients exists in it. On average, 1 calzone of Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes (about null grams) contains approximately 27 grams of protein.

Is Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes a good source of protein?

The protein content in Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes depends on the ingredients exists in it. On average, 1 calzone of Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes (about null grams) contains approximately 27 grams of protein.

How much sugar does a Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes have?

On average, 1 calzone (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes contain added sugar?

On average, 1 calzone (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes?

On average, 1 calzone (about null grams) contains about 67 grams of carbohydrates.

How Much Fiber is in Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes?

Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes contains approximately 5 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes?

Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes contains approximately 5 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes suitable for vegans?

Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes contains approximately 5 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes contain caffeine?

Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes contains approximately 5 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes contain alcohol?

Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes contains approximately 5 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes healthier?

Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes contains approximately 5 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes in Nutribit?

Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes contains approximately 5 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes for free?

Yes! Since Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes with water tracking feature?

Nutribit automatically calculates the water content of Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes and adds it to your daily hydration log. Simply log Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Build Your Own Calzone, 1 Filling with Bruschetta Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!