Lunch Build Your Own Calzone, 2 or More Fillings with Grilled Applewood-Spiced Chicken

Old Chicago

Total Energy

600

kcal

42.11

% from carbs

28.29

% from protein

29.61

% from fats

In 1 calzone

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

980mg

42.6%

Total Carbohydrates

64g

23.3%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

43g

86%

Calcium, Ca

650mg

Iron, Fe

5.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Build Your Own Calzone, 2 or More Fillings with Grilled Applewood-Spiced Chicken

A typical serving 1 calzone of Lunch Build Your Own Calzone, 2 or More Fillings with Grilled Applewood-Spiced Chicken (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Build Your Own Calzone, 2 or More Fillings with Grilled Applewood-Spiced Chicken depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Lunch Build Your Own Calzone, 2 or More Fillings with Grilled Applewood-Spiced Chicken contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Build Your Own Calzone, 2 or More Fillings with Grilled Applewood-Spiced Chicken depends on the ingredients exists in it. On average, 1 calzone of Lunch Build Your Own Calzone, 2 or More Fillings with Grilled Applewood-Spiced Chicken (about null grams) contains approximately 43 grams of protein.

On average, 1 calzone (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about null grams) contains about 64 grams of carbohydrates.

Lunch Build Your Own Calzone, 2 or More Fillings with Grilled Applewood-Spiced Chicken contains approximately 4 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 calzone Lunch Build Your Own Calzone, 2 or More Fillings with Grilled Applewood-Spiced Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.