Old Chicago Breakfast Plate
Old Chicago
18.92
% from protein44.59
% from carbs44.59
% from fatNutrition Facts
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Old Chicago Breakfast Plate Nutrients FAQs
Nutrients
- Old Chicago Breakfast Plate has 960mg of Sodium, Na.
What is the calorie content of Old Chicago Breakfast Plate?
A typical serving 1 serving of Old Chicago Breakfast Plate contains approximately 590 calories.
You can check the exact calorie content by logging Old Chicago Breakfast Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old Chicago Breakfast Plate have?
The amount of fat in Old Chicago Breakfast Plate depends on the ingredients and preparation method. On average, one serving 1 serving of Old Chicago Breakfast Plate contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old Chicago Breakfast Plate have?
The protein content in Old Chicago Breakfast Plate depends on the ingredients exists in it. On average, 1 serving of Old Chicago Breakfast Plate contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Old Chicago Breakfast Plate, Download Nutribit app for healthier you!
How much sugar does a Old Chicago Breakfast Plate have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Chicago Breakfast Plate.
How Much carbohydrates (carbs) is in Old Chicago Breakfast Plate?
The amount of carbohydrates (carbs) in Old Chicago Breakfast Plate depends on its serving size and preparation. On average, 1 serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old Chicago Breakfast Plate.
How Much Fiber is in Old Chicago Breakfast Plate?
Old Chicago Breakfast Plate contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Old Chicago Breakfast Plate for healthier you!
What vitamins and minerals are in a Old Chicago Breakfast Plate?
Old Chicago Breakfast Plate contains following minerals:
General
Does Old Chicago Breakfast Plate contain caffeine?
Old Chicago Breakfast Plate does not contain any caffeine.
Does Old Chicago Breakfast Plate contain alcohol?
Old Chicago Breakfast Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old Chicago Breakfast Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Chicago Breakfast Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old Chicago Breakfast Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old Chicago Breakfast Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Chicago Breakfast Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old Chicago Breakfast Plate for free?
Yes! Since Old Chicago Breakfast Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old Chicago Breakfast Plate with water tracking feature?
Nutribit automatically calculates the water content of Old Chicago Breakfast Plate and adds it to your daily hydration log. Simply log Old Chicago Breakfast Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Old Chicago Breakfast Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old Chicago Breakfast Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old Chicago Breakfast Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old Chicago Breakfast Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old Chicago Breakfast Plate
Total Carbohydrates in Old Chicago Breakfast Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Old Chicago Breakfast Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Old Chicago Breakfast Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Old Chicago Breakfast Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Old Chicago Breakfast Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Old Chicago Breakfast Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Old Chicago Breakfast Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Old Chicago Breakfast Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Old Chicago Breakfast Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Old Chicago Breakfast Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Old Chicago Breakfast Plate enhances brain function and helps improve memory and focus.
Glucose from Old Chicago Breakfast Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Old Chicago Breakfast Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Old Chicago Breakfast Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Old Chicago Breakfast Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Old Chicago Breakfast Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Old Chicago Breakfast Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Old Chicago Breakfast Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Old Chicago Breakfast Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Old Chicago Breakfast Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Old Chicago Breakfast Plate supports building and repairing tissues.
Builds and repairs tissues in Old Chicago Breakfast Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Old Chicago Breakfast Plate supports immune function.
Supports immune function in Old Chicago Breakfast Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Old Chicago Breakfast Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Old Chicago Breakfast Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Old Chicago Breakfast Plate provides energy.
Provides energy in Old Chicago Breakfast Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Old Chicago Breakfast Plate supports muscle growth and strength.
Supports muscle growth and strength in Old Chicago Breakfast Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Old Chicago Breakfast Plate helps in weight management.
Helps in weight management in Old Chicago Breakfast Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Old Chicago Breakfast Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Old Chicago Breakfast Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Old Chicago Breakfast Plate supports bone health.
Supports bone health in Old Chicago Breakfast Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Old Chicago Breakfast Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Old Chicago Breakfast Plate is essential for the health and growth of hair, skin, and nails.
Protein in Old Chicago Breakfast Plate regulates blood sugar levels.
Regulates blood sugar levels in Old Chicago Breakfast Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Old Chicago Breakfast Plate supports digestion.
Fiber in Old Chicago Breakfast Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Old Chicago Breakfast Plate supports heart health.
Soluble fiber in Old Chicago Breakfast Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Old Chicago Breakfast Plate aids in weight management.
Fiber-rich foods in Old Chicago Breakfast Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Old Chicago Breakfast Plate regulates blood sugar.
Fiber in Old Chicago Breakfast Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Old Chicago Breakfast Plate promotes gut health.
Fiber in Old Chicago Breakfast Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Old Chicago Breakfast Plate lowers the risk of colon cancer.
A high-fiber diet from Old Chicago Breakfast Plate is linked to a reduced risk of colon cancer.
Fiber in Old Chicago Breakfast Plate improves skin health.
Fiber in Old Chicago Breakfast Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Old Chicago Breakfast Plate helps lower blood pressure.
Adequate fiber in Old Chicago Breakfast Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Old Chicago Breakfast Plate boosts immune function.
Fiber in Old Chicago Breakfast Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Old Chicago Breakfast Plate reduces the risk of type 2 diabetes.
Fiber in Old Chicago Breakfast Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Old Chicago Breakfast Plate supports fluid balance.
Maintains Fluid Balance in Old Chicago Breakfast Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Old Chicago Breakfast Plate supports nerve function.
Supports Nerve Function in Old Chicago Breakfast Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Old Chicago Breakfast Plate helps regulate blood pressure.
Regulates Blood Pressure in Old Chicago Breakfast Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Old Chicago Breakfast Plate supports muscle function.
Aids Muscle Function in Old Chicago Breakfast Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Old Chicago Breakfast Plate aids nutrient absorption.
Improves Nutrient Absorption in Old Chicago Breakfast Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Old Chicago Breakfast Plate helps balance pH levels.
Balances pH Levels in Old Chicago Breakfast Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Old Chicago Breakfast Plate supports bone health.
Supports Bone Health in Old Chicago Breakfast Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 serving Old Chicago Breakfast Plate
Set Your Weight
18,783 steps
Average 2.3 ft stride
161 mins walk
5 km/hr or 3 mph
57 mins run
9 km/hr or 6 mph
140 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.