Breakfast Calzone

Old Chicago

Total Energy

820

kcal

39.61

% from carbs

18.58

% from protein

41.81

% from fats

In 1 serving

% daily value

Total Fat

38g

58.5%

Saturated

16g

80%

Cholesterol

355mg

118.3%

Sodium, Na

1910mg

83%

Total Carbohydrates

81g

29.5%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Calzone

A typical serving 1 serving of Breakfast Calzone (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Calzone depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Breakfast Calzone contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Calzone depends on the ingredients exists in it. On average, 1 serving of Breakfast Calzone (about null grams) contains approximately 38 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 81 grams of carbohydrates.

Breakfast Calzone contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 serving Breakfast Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.