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Breakfast, Fruit Plate

K & W Cafeterias

200

kcal Energy

61.5%

% from carbs

21.2%

% from protein

17.3%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
200

% Daily Value

Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Cholesterol 25 mg
8.3%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 19 g
38%
Protein 11 g
22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Breakfast, Fruit Plate

Nutrients

What is the calorie content of Breakfast, Fruit Plate?

A typical serving 1 Serving of Breakfast, Fruit Plate contains approximately 200 calories. You can check the exact calorie content by logging Breakfast, Fruit Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast, Fruit Plate have?

The amount of fat in Breakfast, Fruit Plate depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Breakfast, Fruit Plate contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast, Fruit Plate have?

The protein content in Breakfast, Fruit Plate depends on the ingredients exists in it. On average, 1 Serving of Breakfast, Fruit Plate (about null grams) contains approximately 11 grams of protein.

Is Breakfast, Fruit Plate a good source of protein?

The protein content in Breakfast, Fruit Plate depends on the ingredients exists in it. On average, 1 Serving of Breakfast, Fruit Plate (about null grams) contains approximately 11 grams of protein.

How much sugar does a Breakfast, Fruit Plate have?

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Breakfast, Fruit Plate contain added sugar?

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Breakfast, Fruit Plate?

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Breakfast, Fruit Plate?

Breakfast, Fruit Plate contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Breakfast, Fruit Plate?

Breakfast, Fruit Plate contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Breakfast, Fruit Plate suitable for vegans?

Breakfast, Fruit Plate contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast, Fruit Plate contain caffeine?

Breakfast, Fruit Plate contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast, Fruit Plate contain alcohol?

Breakfast, Fruit Plate contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Breakfast, Fruit Plate healthier?

Breakfast, Fruit Plate contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Breakfast, Fruit Plate in Nutribit?

Breakfast, Fruit Plate contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Breakfast, Fruit Plate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Fruit Plate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast, Fruit Plate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast, Fruit Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Fruit Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast, Fruit Plate for free?

Yes! Since Breakfast, Fruit Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast, Fruit Plate with water tracking feature?

Nutribit automatically calculates the water content of Breakfast, Fruit Plate and adds it to your daily hydration log. Simply log Breakfast, Fruit Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast, Fruit Plate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Fruit Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast, Fruit Plate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast, Fruit Plate data can be accessed offline in the Nutribit app anytime anywhere!