Roasted Chicken and Apple Walnut Lunch Salad
Old Chicago
16.5
% from protein25.15
% from carbs25.15
% from fatNutrition Facts
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Roasted Chicken and Apple Walnut Lunch Salad Nutrients FAQs
Nutrients
- Roasted Chicken and Apple Walnut Lunch Salad has 660mg of Sodium, Na.
What is the calorie content of Roasted Chicken and Apple Walnut Lunch Salad?
A typical serving 1 serving of Roasted Chicken and Apple Walnut Lunch Salad contains approximately 520 calories.
You can check the exact calorie content by logging Roasted Chicken and Apple Walnut Lunch Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Chicken and Apple Walnut Lunch Salad have?
The amount of fat in Roasted Chicken and Apple Walnut Lunch Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Roasted Chicken and Apple Walnut Lunch Salad contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Chicken and Apple Walnut Lunch Salad have?
The protein content in Roasted Chicken and Apple Walnut Lunch Salad depends on the ingredients exists in it. On average, 1 serving of Roasted Chicken and Apple Walnut Lunch Salad contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Chicken and Apple Walnut Lunch Salad, Download Nutribit app for healthier you!
How much sugar does a Roasted Chicken and Apple Walnut Lunch Salad have?
On average, 1 serving contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chicken and Apple Walnut Lunch Salad.
How Much carbohydrates (carbs) is in Roasted Chicken and Apple Walnut Lunch Salad?
The amount of carbohydrates (carbs) in Roasted Chicken and Apple Walnut Lunch Salad depends on its serving size and preparation. On average, 1 serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Chicken and Apple Walnut Lunch Salad.
How Much Fiber is in Roasted Chicken and Apple Walnut Lunch Salad?
Roasted Chicken and Apple Walnut Lunch Salad contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chicken and Apple Walnut Lunch Salad for healthier you!
What vitamins and minerals are in a Roasted Chicken and Apple Walnut Lunch Salad?
Roasted Chicken and Apple Walnut Lunch Salad contains following minerals:
General
Does Roasted Chicken and Apple Walnut Lunch Salad contain caffeine?
Roasted Chicken and Apple Walnut Lunch Salad does not contain any caffeine.
Does Roasted Chicken and Apple Walnut Lunch Salad contain alcohol?
Roasted Chicken and Apple Walnut Lunch Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Chicken and Apple Walnut Lunch Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chicken and Apple Walnut Lunch Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Chicken and Apple Walnut Lunch Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Chicken and Apple Walnut Lunch Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chicken and Apple Walnut Lunch Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Chicken and Apple Walnut Lunch Salad for free?
Yes! Since Roasted Chicken and Apple Walnut Lunch Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Chicken and Apple Walnut Lunch Salad with water tracking feature?
Nutribit automatically calculates the water content of Roasted Chicken and Apple Walnut Lunch Salad and adds it to your daily hydration log. Simply log Roasted Chicken and Apple Walnut Lunch Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Chicken and Apple Walnut Lunch Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chicken and Apple Walnut Lunch Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Chicken and Apple Walnut Lunch Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Chicken and Apple Walnut Lunch Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Chicken and Apple Walnut Lunch Salad
Protein in Roasted Chicken and Apple Walnut Lunch Salad supports building and repairing tissues.
Builds and repairs tissues in Roasted Chicken and Apple Walnut Lunch Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Chicken and Apple Walnut Lunch Salad supports immune function.
Supports immune function in Roasted Chicken and Apple Walnut Lunch Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Chicken and Apple Walnut Lunch Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Chicken and Apple Walnut Lunch Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Chicken and Apple Walnut Lunch Salad provides energy.
Provides energy in Roasted Chicken and Apple Walnut Lunch Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Chicken and Apple Walnut Lunch Salad supports muscle growth and strength.
Supports muscle growth and strength in Roasted Chicken and Apple Walnut Lunch Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Chicken and Apple Walnut Lunch Salad helps in weight management.
Helps in weight management in Roasted Chicken and Apple Walnut Lunch Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Chicken and Apple Walnut Lunch Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Chicken and Apple Walnut Lunch Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Chicken and Apple Walnut Lunch Salad supports bone health.
Supports bone health in Roasted Chicken and Apple Walnut Lunch Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Chicken and Apple Walnut Lunch Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Chicken and Apple Walnut Lunch Salad is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Chicken and Apple Walnut Lunch Salad regulates blood sugar levels.
Regulates blood sugar levels in Roasted Chicken and Apple Walnut Lunch Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad supports digestion.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad supports heart health.
Soluble fiber in Roasted Chicken and Apple Walnut Lunch Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad aids in weight management.
Fiber-rich foods in Roasted Chicken and Apple Walnut Lunch Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad regulates blood sugar.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad promotes gut health.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad lowers the risk of colon cancer.
A high-fiber diet from Roasted Chicken and Apple Walnut Lunch Salad is linked to a reduced risk of colon cancer.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad improves skin health.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad helps lower blood pressure.
Adequate fiber in Roasted Chicken and Apple Walnut Lunch Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad boosts immune function.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad reduces the risk of type 2 diabetes.
Fiber in Roasted Chicken and Apple Walnut Lunch Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Chicken and Apple Walnut Lunch Salad supports fluid balance.
Maintains Fluid Balance in Roasted Chicken and Apple Walnut Lunch Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Chicken and Apple Walnut Lunch Salad supports nerve function.
Supports Nerve Function in Roasted Chicken and Apple Walnut Lunch Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Chicken and Apple Walnut Lunch Salad helps regulate blood pressure.
Regulates Blood Pressure in Roasted Chicken and Apple Walnut Lunch Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Chicken and Apple Walnut Lunch Salad supports muscle function.
Aids Muscle Function in Roasted Chicken and Apple Walnut Lunch Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Chicken and Apple Walnut Lunch Salad aids nutrient absorption.
Improves Nutrient Absorption in Roasted Chicken and Apple Walnut Lunch Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Chicken and Apple Walnut Lunch Salad helps balance pH levels.
Balances pH Levels in Roasted Chicken and Apple Walnut Lunch Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Chicken and Apple Walnut Lunch Salad supports bone health.
Supports Bone Health in Roasted Chicken and Apple Walnut Lunch Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 serving Roasted Chicken and Apple Walnut Lunch Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.