Roasted Chicken and Apple Walnut Lunch Salad

Old Chicago

Total Energy

520

kcal

25.15

% from carbs

16.5

% from protein

58.35

% from fats

In 1 serving

% daily value

Total Fat

33g

50.8%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

660mg

28.7%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

23g

46%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Chicken and Apple Walnut Lunch Salad

A typical serving 1 serving of Roasted Chicken and Apple Walnut Lunch Salad (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Chicken and Apple Walnut Lunch Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Roasted Chicken and Apple Walnut Lunch Salad contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Chicken and Apple Walnut Lunch Salad depends on the ingredients exists in it. On average, 1 serving of Roasted Chicken and Apple Walnut Lunch Salad (about null grams) contains approximately 21 grams of protein.

On average, 1 serving (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 32 grams of carbohydrates.

Roasted Chicken and Apple Walnut Lunch Salad contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 serving Roasted Chicken and Apple Walnut Lunch Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.