On The Side, Buttered Grits
First Watch
4.62
% from protein48.55
% from carbs48.55
% from fatNutrition Facts
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On The Side, Buttered Grits Nutrients FAQs
Nutrients
- On The Side, Buttered Grits has 750mg of Sodium, Na.
What is the calorie content of On The Side, Buttered Grits?
A typical serving 1 Serving of On The Side, Buttered Grits contains approximately 180 calories.
You can check the exact calorie content by logging On The Side, Buttered Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a On The Side, Buttered Grits have?
The amount of fat in On The Side, Buttered Grits depends on the ingredients and preparation method. On average, one serving 1 Serving of On The Side, Buttered Grits contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a On The Side, Buttered Grits have?
The protein content in On The Side, Buttered Grits depends on the ingredients exists in it. On average, 1 Serving of On The Side, Buttered Grits contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from On The Side, Buttered Grits, Download Nutribit app for healthier you!
How much sugar does a On The Side, Buttered Grits have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from On The Side, Buttered Grits.
How Much carbohydrates (carbs) is in On The Side, Buttered Grits?
The amount of carbohydrates (carbs) in On The Side, Buttered Grits depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from On The Side, Buttered Grits.
How Much Fiber is in On The Side, Buttered Grits?
On The Side, Buttered Grits contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from On The Side, Buttered Grits for healthier you!
What vitamins and minerals are in a On The Side, Buttered Grits?
On The Side, Buttered Grits contains following minerals:
General
Does On The Side, Buttered Grits contain caffeine?
On The Side, Buttered Grits does not contain any caffeine.
Does On The Side, Buttered Grits contain alcohol?
On The Side, Buttered Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for On The Side, Buttered Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for On The Side, Buttered Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize On The Side, Buttered Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of On The Side, Buttered Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of On The Side, Buttered Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from On The Side, Buttered Grits for free?
Yes absolutely, Since On The Side, Buttered Grits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from On The Side, Buttered Grits with water tracking feature?
On The Side, Buttered Grits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes On The Side, Buttered Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including On The Side, Buttered Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access On The Side, Buttered Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, On The Side, Buttered Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of On The Side, Buttered Grits
Sodium, Na in On The Side, Buttered Grits supports fluid balance.
Maintains Fluid Balance in On The Side, Buttered Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in On The Side, Buttered Grits supports nerve function.
Supports Nerve Function in On The Side, Buttered Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in On The Side, Buttered Grits helps regulate blood pressure.
Regulates Blood Pressure in On The Side, Buttered Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in On The Side, Buttered Grits supports muscle function.
Aids Muscle Function in On The Side, Buttered Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in On The Side, Buttered Grits aids nutrient absorption.
Improves Nutrient Absorption in On The Side, Buttered Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in On The Side, Buttered Grits helps balance pH levels.
Balances pH Levels in On The Side, Buttered Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in On The Side, Buttered Grits supports bone health.
Supports Bone Health in On The Side, Buttered Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving On The Side, Buttered Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.