Fresh, Seasoned Potatoes with Onions
First Watch
3.92
% from protein54.9
% from carbs54.9
% from fatNutrition Facts
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Fresh, Seasoned Potatoes with Onions Nutrients FAQs
Nutrients
- Fresh, Seasoned Potatoes with Onions has 1440mg of Sodium, Na.
What is the calorie content of Fresh, Seasoned Potatoes with Onions?
A typical serving 1 Serving of Fresh, Seasoned Potatoes with Onions contains approximately 320 calories.
You can check the exact calorie content by logging Fresh, Seasoned Potatoes with Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh, Seasoned Potatoes with Onions have?
The amount of fat in Fresh, Seasoned Potatoes with Onions depends on the ingredients and preparation method. On average, one serving 1 Serving of Fresh, Seasoned Potatoes with Onions contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh, Seasoned Potatoes with Onions have?
The protein content in Fresh, Seasoned Potatoes with Onions depends on the ingredients exists in it. On average, 1 Serving of Fresh, Seasoned Potatoes with Onions contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh, Seasoned Potatoes with Onions, Download Nutribit app for healthier you!
How much sugar does a Fresh, Seasoned Potatoes with Onions have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh, Seasoned Potatoes with Onions.
How Much carbohydrates (carbs) is in Fresh, Seasoned Potatoes with Onions?
The amount of carbohydrates (carbs) in Fresh, Seasoned Potatoes with Onions depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh, Seasoned Potatoes with Onions.
How Much Fiber is in Fresh, Seasoned Potatoes with Onions?
Fresh, Seasoned Potatoes with Onions contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh, Seasoned Potatoes with Onions for healthier you!
What vitamins and minerals are in a Fresh, Seasoned Potatoes with Onions?
Fresh, Seasoned Potatoes with Onions contains following minerals:
General
Does Fresh, Seasoned Potatoes with Onions contain caffeine?
Fresh, Seasoned Potatoes with Onions does not contain any caffeine.
Does Fresh, Seasoned Potatoes with Onions contain alcohol?
Fresh, Seasoned Potatoes with Onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh, Seasoned Potatoes with Onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh, Seasoned Potatoes with Onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh, Seasoned Potatoes with Onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh, Seasoned Potatoes with Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh, Seasoned Potatoes with Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh, Seasoned Potatoes with Onions for free?
Yes! Since Fresh, Seasoned Potatoes with Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh, Seasoned Potatoes with Onions with water tracking feature?
Nutribit automatically calculates the water content of Fresh, Seasoned Potatoes with Onions and adds it to your daily hydration log. Simply log Fresh, Seasoned Potatoes with Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh, Seasoned Potatoes with Onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh, Seasoned Potatoes with Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh, Seasoned Potatoes with Onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh, Seasoned Potatoes with Onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh, Seasoned Potatoes with Onions
Total Carbohydrates in Fresh, Seasoned Potatoes with Onions provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh, Seasoned Potatoes with Onions are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh, Seasoned Potatoes with Onions supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh, Seasoned Potatoes with Onions aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh, Seasoned Potatoes with Onions helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh, Seasoned Potatoes with Onions help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh, Seasoned Potatoes with Onions helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh, Seasoned Potatoes with Onions can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh, Seasoned Potatoes with Onions aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh, Seasoned Potatoes with Onions help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh, Seasoned Potatoes with Onions enhances brain function and helps improve memory and focus.
Glucose from Fresh, Seasoned Potatoes with Onions is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh, Seasoned Potatoes with Onions boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh, Seasoned Potatoes with Onions provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh, Seasoned Potatoes with Onions promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh, Seasoned Potatoes with Onions serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh, Seasoned Potatoes with Onions improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh, Seasoned Potatoes with Onions support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh, Seasoned Potatoes with Onions helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh, Seasoned Potatoes with Onions, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Fresh, Seasoned Potatoes with Onions supports fluid balance.
Maintains Fluid Balance in Fresh, Seasoned Potatoes with Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh, Seasoned Potatoes with Onions supports nerve function.
Supports Nerve Function in Fresh, Seasoned Potatoes with Onions helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh, Seasoned Potatoes with Onions helps regulate blood pressure.
Regulates Blood Pressure in Fresh, Seasoned Potatoes with Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh, Seasoned Potatoes with Onions supports muscle function.
Aids Muscle Function in Fresh, Seasoned Potatoes with Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh, Seasoned Potatoes with Onions aids nutrient absorption.
Improves Nutrient Absorption in Fresh, Seasoned Potatoes with Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh, Seasoned Potatoes with Onions helps balance pH levels.
Balances pH Levels in Fresh, Seasoned Potatoes with Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh, Seasoned Potatoes with Onions supports bone health.
Supports Bone Health in Fresh, Seasoned Potatoes with Onions helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Fresh, Seasoned Potatoes with Onions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.