Side of Fresh, Seasoned Potatoes with Onions

First Watch

Total Energy

320

kcal

54.9

% from carbs

3.92

% from protein

41.18

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

1g

5%

Sodium, Na

1440mg

62.6%

Total Carbohydrates

42g

15.3%

Sugars

2g

4%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of Fresh, Seasoned Potatoes with Onions

A typical serving 1 Serving of Side of Fresh, Seasoned Potatoes with Onions (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Fresh, Seasoned Potatoes with Onions depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Side of Fresh, Seasoned Potatoes with Onions contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Fresh, Seasoned Potatoes with Onions depends on the ingredients exists in it. On average, 1 Serving of Side of Fresh, Seasoned Potatoes with Onions (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 42 grams of carbohydrates.

Side of Fresh, Seasoned Potatoes with Onions contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Side of Fresh, Seasoned Potatoes with Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.