Kid's Granola Bowl with Toast
First Watch
14.81
% from protein62.38
% from carbs62.38
% from fatNutrition Facts
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Kid's Granola Bowl with Toast Nutrients FAQs
Nutrients
- Kid's Granola Bowl with Toast has 430mg of Sodium, Na.
What is the calorie content of Kid's Granola Bowl with Toast?
A typical serving 1 Serving of Kid's Granola Bowl with Toast contains approximately 530 calories.
You can check the exact calorie content by logging Kid's Granola Bowl with Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Granola Bowl with Toast have?
The amount of fat in Kid's Granola Bowl with Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Granola Bowl with Toast contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Granola Bowl with Toast have?
The protein content in Kid's Granola Bowl with Toast depends on the ingredients exists in it. On average, 1 Serving of Kid's Granola Bowl with Toast contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Granola Bowl with Toast, Download Nutribit app for healthier you!
How much sugar does a Kid's Granola Bowl with Toast have?
On average, 1 Serving contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Granola Bowl with Toast.
How Much carbohydrates (carbs) is in Kid's Granola Bowl with Toast?
The amount of carbohydrates (carbs) in Kid's Granola Bowl with Toast depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Granola Bowl with Toast.
How Much Fiber is in Kid's Granola Bowl with Toast?
Kid's Granola Bowl with Toast contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Granola Bowl with Toast for healthier you!
What vitamins and minerals are in a Kid's Granola Bowl with Toast?
Kid's Granola Bowl with Toast contains following minerals:
General
Does Kid's Granola Bowl with Toast contain caffeine?
Kid's Granola Bowl with Toast does not contain any caffeine.
Does Kid's Granola Bowl with Toast contain alcohol?
Kid's Granola Bowl with Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Granola Bowl with Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Granola Bowl with Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Granola Bowl with Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Granola Bowl with Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Granola Bowl with Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Granola Bowl with Toast for free?
Yes! Since Kid's Granola Bowl with Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Granola Bowl with Toast with water tracking feature?
Nutribit automatically calculates the water content of Kid's Granola Bowl with Toast and adds it to your daily hydration log. Simply log Kid's Granola Bowl with Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Granola Bowl with Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Granola Bowl with Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Granola Bowl with Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Granola Bowl with Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Granola Bowl with Toast
Total Carbohydrates in Kid's Granola Bowl with Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kid's Granola Bowl with Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kid's Granola Bowl with Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kid's Granola Bowl with Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kid's Granola Bowl with Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kid's Granola Bowl with Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kid's Granola Bowl with Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kid's Granola Bowl with Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kid's Granola Bowl with Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Kid's Granola Bowl with Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kid's Granola Bowl with Toast enhances brain function and helps improve memory and focus.
Glucose from Kid's Granola Bowl with Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kid's Granola Bowl with Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kid's Granola Bowl with Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kid's Granola Bowl with Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Kid's Granola Bowl with Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kid's Granola Bowl with Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kid's Granola Bowl with Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kid's Granola Bowl with Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kid's Granola Bowl with Toast, help regulate blood pressure and reduce hypertension risk.
Protein in Kid's Granola Bowl with Toast supports building and repairing tissues.
Builds and repairs tissues in Kid's Granola Bowl with Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Granola Bowl with Toast supports immune function.
Supports immune function in Kid's Granola Bowl with Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Granola Bowl with Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Granola Bowl with Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Granola Bowl with Toast provides energy.
Provides energy in Kid's Granola Bowl with Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Granola Bowl with Toast supports muscle growth and strength.
Supports muscle growth and strength in Kid's Granola Bowl with Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Granola Bowl with Toast helps in weight management.
Helps in weight management in Kid's Granola Bowl with Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Granola Bowl with Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Granola Bowl with Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Granola Bowl with Toast supports bone health.
Supports bone health in Kid's Granola Bowl with Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Granola Bowl with Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Granola Bowl with Toast is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Granola Bowl with Toast regulates blood sugar levels.
Regulates blood sugar levels in Kid's Granola Bowl with Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kid's Granola Bowl with Toast supports fluid balance.
Maintains Fluid Balance in Kid's Granola Bowl with Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Granola Bowl with Toast supports nerve function.
Supports Nerve Function in Kid's Granola Bowl with Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Granola Bowl with Toast helps regulate blood pressure.
Regulates Blood Pressure in Kid's Granola Bowl with Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Granola Bowl with Toast supports muscle function.
Aids Muscle Function in Kid's Granola Bowl with Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Granola Bowl with Toast aids nutrient absorption.
Improves Nutrient Absorption in Kid's Granola Bowl with Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Granola Bowl with Toast helps balance pH levels.
Balances pH Levels in Kid's Granola Bowl with Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Granola Bowl with Toast supports bone health.
Supports Bone Health in Kid's Granola Bowl with Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Kid's Granola Bowl with Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.