Market Hash, Hash Only

First Watch

Total Energy

640

kcal

33.6

% from carbs

9.69

% from protein

56.7

% from fats

In 1 Serving

% daily value

Total Fat

39g

60%

Saturated

12g

60%

Sodium, Na

2440mg

106.1%

Total Carbohydrates

52g

18.9%

Sugars

4g

8%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Market Hash, Hash Only

A typical serving 1 Serving of Market Hash, Hash Only (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Market Hash, Hash Only depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Market Hash, Hash Only contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Market Hash, Hash Only depends on the ingredients exists in it. On average, 1 Serving of Market Hash, Hash Only (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 52 grams of carbohydrates.

Market Hash, Hash Only contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Market Hash, Hash Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.