Ham & Gruyere Omelet, Omelet Only

First Watch

Total Energy

610

kcal

2.03

% from carbs

31.08

% from protein

66.89

% from fats

In 1 Serving

% daily value

Total Fat

44g

67.7%

Saturated

19g

95%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Gruyere Omelet, Omelet Only

A typical serving 1 Serving of Ham & Gruyere Omelet, Omelet Only (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Gruyere Omelet, Omelet Only depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham & Gruyere Omelet, Omelet Only contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Gruyere Omelet, Omelet Only depends on the ingredients exists in it. On average, 1 Serving of Ham & Gruyere Omelet, Omelet Only (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 3 grams of carbohydrates.

Ham & Gruyere Omelet, Omelet Only contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Ham & Gruyere Omelet, Omelet Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.