Ham & Gruyere Melt, Sandwich Only
First Watch
24.51
% from protein39.11
% from carbs39.11
% from fatNutrition Facts
More items Like Ham & Gruyere Melt, Sandwich Only
Ham & Gruyere Melt Half Sandwich
First Watch
Ham & Gruyere Omelet, Omelet Only
First Watch
Chicken Salad Melt, Sandwich Only
First Watch
2 For You, Chicken Bacon Gruyere Melt
First Watch
BLTE, Sandwich Only
First Watch
Elevated Egg Sandwich, Sandwich Only
First Watch
Market Veggie, Sandwich Only
First Watch
Monterey Club, Sandwich Only
First Watch
Veggie Burger, Sandwich Only
First Watch
Baja Turkey Burger, Sandwich Only
First Watch
Roast Beef & Havarti, Sandwich Only
First Watch
Ham & Gruyere Sandwich
Fresh Direct
Bacado Omelet, Omelet Only
First Watch
Farmhouse Hash, Hash Only
First Watch
Frittata Rustica, Omelet Only
First Watch
Market Hash, Hash Only
First Watch
Parma Hash, Hash Only
First Watch
Power Wrap, Wrap Only
First Watch
Socal Burrito, Burrito Only
First Watch
Chile Chorizo Omelet, Omelet Only
First Watch
Inspired Italian Omelet, Omelet Only
First Watch
The Works Omelet, Omelet Only
First Watch
Morning Market Vegetable Omelet, Omelet Only
First Watch
Ham & Gruyere Melt, Sandwich Only Nutrients FAQs
Nutrients
- Ham & Gruyere Melt, Sandwich Only has 2500mg of Sodium, Na.
What is the calorie content of Ham & Gruyere Melt, Sandwich Only?
A typical serving 1 Serving of Ham & Gruyere Melt, Sandwich Only contains approximately 810 calories.
You can check the exact calorie content by logging Ham & Gruyere Melt, Sandwich Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Gruyere Melt, Sandwich Only have?
The amount of fat in Ham & Gruyere Melt, Sandwich Only depends on the ingredients and preparation method. On average, one serving 1 Serving of Ham & Gruyere Melt, Sandwich Only contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Gruyere Melt, Sandwich Only have?
The protein content in Ham & Gruyere Melt, Sandwich Only depends on the ingredients exists in it. On average, 1 Serving of Ham & Gruyere Melt, Sandwich Only contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Gruyere Melt, Sandwich Only, Download Nutribit app for healthier you!
How much sugar does a Ham & Gruyere Melt, Sandwich Only have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Gruyere Melt, Sandwich Only.
How Much carbohydrates (carbs) is in Ham & Gruyere Melt, Sandwich Only?
The amount of carbohydrates (carbs) in Ham & Gruyere Melt, Sandwich Only depends on its serving size and preparation. On average, 1 Serving contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Gruyere Melt, Sandwich Only.
How Much Fiber is in Ham & Gruyere Melt, Sandwich Only?
Ham & Gruyere Melt, Sandwich Only contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Gruyere Melt, Sandwich Only for healthier you!
What vitamins and minerals are in a Ham & Gruyere Melt, Sandwich Only?
Ham & Gruyere Melt, Sandwich Only contains following minerals:
General
Does Ham & Gruyere Melt, Sandwich Only contain caffeine?
Ham & Gruyere Melt, Sandwich Only does not contain any caffeine.
Does Ham & Gruyere Melt, Sandwich Only contain alcohol?
Ham & Gruyere Melt, Sandwich Only does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Gruyere Melt, Sandwich Only?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Gruyere Melt, Sandwich Only and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Gruyere Melt, Sandwich Only quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Gruyere Melt, Sandwich Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Gruyere Melt, Sandwich Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Gruyere Melt, Sandwich Only for free?
Yes! Since Ham & Gruyere Melt, Sandwich Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Gruyere Melt, Sandwich Only with water tracking feature?
Nutribit automatically calculates the water content of Ham & Gruyere Melt, Sandwich Only and adds it to your daily hydration log. Simply log Ham & Gruyere Melt, Sandwich Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Gruyere Melt, Sandwich Only as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Gruyere Melt, Sandwich Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Gruyere Melt, Sandwich Only nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Gruyere Melt, Sandwich Only data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Gruyere Melt, Sandwich Only
Total Carbohydrates in Ham & Gruyere Melt, Sandwich Only provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ham & Gruyere Melt, Sandwich Only are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ham & Gruyere Melt, Sandwich Only supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ham & Gruyere Melt, Sandwich Only aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ham & Gruyere Melt, Sandwich Only helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ham & Gruyere Melt, Sandwich Only help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ham & Gruyere Melt, Sandwich Only helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ham & Gruyere Melt, Sandwich Only can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ham & Gruyere Melt, Sandwich Only aids weight management by helping you feel full longer.
Fiber-rich carbs from Ham & Gruyere Melt, Sandwich Only help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ham & Gruyere Melt, Sandwich Only enhances brain function and helps improve memory and focus.
Glucose from Ham & Gruyere Melt, Sandwich Only is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ham & Gruyere Melt, Sandwich Only boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ham & Gruyere Melt, Sandwich Only provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ham & Gruyere Melt, Sandwich Only promotes gut health by feeding beneficial gut bacteria.
Fiber in Ham & Gruyere Melt, Sandwich Only serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ham & Gruyere Melt, Sandwich Only improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ham & Gruyere Melt, Sandwich Only support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ham & Gruyere Melt, Sandwich Only helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ham & Gruyere Melt, Sandwich Only, help regulate blood pressure and reduce hypertension risk.
Protein in Ham & Gruyere Melt, Sandwich Only supports building and repairing tissues.
Builds and repairs tissues in Ham & Gruyere Melt, Sandwich Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Gruyere Melt, Sandwich Only supports immune function.
Supports immune function in Ham & Gruyere Melt, Sandwich Only is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Gruyere Melt, Sandwich Only helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Gruyere Melt, Sandwich Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Gruyere Melt, Sandwich Only provides energy.
Provides energy in Ham & Gruyere Melt, Sandwich Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Gruyere Melt, Sandwich Only supports muscle growth and strength.
Supports muscle growth and strength in Ham & Gruyere Melt, Sandwich Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Gruyere Melt, Sandwich Only helps in weight management.
Helps in weight management in Ham & Gruyere Melt, Sandwich Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Gruyere Melt, Sandwich Only aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Gruyere Melt, Sandwich Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Gruyere Melt, Sandwich Only supports bone health.
Supports bone health in Ham & Gruyere Melt, Sandwich Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Gruyere Melt, Sandwich Only improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Gruyere Melt, Sandwich Only is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Gruyere Melt, Sandwich Only regulates blood sugar levels.
Regulates blood sugar levels in Ham & Gruyere Melt, Sandwich Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham & Gruyere Melt, Sandwich Only supports fluid balance.
Maintains Fluid Balance in Ham & Gruyere Melt, Sandwich Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Gruyere Melt, Sandwich Only supports nerve function.
Supports Nerve Function in Ham & Gruyere Melt, Sandwich Only helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Gruyere Melt, Sandwich Only helps regulate blood pressure.
Regulates Blood Pressure in Ham & Gruyere Melt, Sandwich Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Gruyere Melt, Sandwich Only supports muscle function.
Aids Muscle Function in Ham & Gruyere Melt, Sandwich Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Gruyere Melt, Sandwich Only aids nutrient absorption.
Improves Nutrient Absorption in Ham & Gruyere Melt, Sandwich Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Gruyere Melt, Sandwich Only helps balance pH levels.
Balances pH Levels in Ham & Gruyere Melt, Sandwich Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Gruyere Melt, Sandwich Only supports bone health.
Supports Bone Health in Ham & Gruyere Melt, Sandwich Only helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Serving Ham & Gruyere Melt, Sandwich Only
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.