Monterey Club, Sandwich Only
First Watch
19.35
% from protein26.21
% from carbs26.21
% from fatNutrition Facts
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Monterey Club, Sandwich Only Nutrients FAQs
Nutrients
- Monterey Club, Sandwich Only has 2480mg of Sodium, Na.
What is the calorie content of Monterey Club, Sandwich Only?
A typical serving 1 Serving of Monterey Club, Sandwich Only contains approximately 1020 calories.
You can check the exact calorie content by logging Monterey Club, Sandwich Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Monterey Club, Sandwich Only have?
The amount of fat in Monterey Club, Sandwich Only depends on the ingredients and preparation method. On average, one serving 1 Serving of Monterey Club, Sandwich Only contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Monterey Club, Sandwich Only have?
The protein content in Monterey Club, Sandwich Only depends on the ingredients exists in it. On average, 1 Serving of Monterey Club, Sandwich Only contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Monterey Club, Sandwich Only, Download Nutribit app for healthier you!
How much sugar does a Monterey Club, Sandwich Only have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Club, Sandwich Only.
How Much carbohydrates (carbs) is in Monterey Club, Sandwich Only?
The amount of carbohydrates (carbs) in Monterey Club, Sandwich Only depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Monterey Club, Sandwich Only.
How Much Fiber is in Monterey Club, Sandwich Only?
Monterey Club, Sandwich Only contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Club, Sandwich Only for healthier you!
What vitamins and minerals are in a Monterey Club, Sandwich Only?
Monterey Club, Sandwich Only contains following minerals:
General
Does Monterey Club, Sandwich Only contain caffeine?
Monterey Club, Sandwich Only does not contain any caffeine.
Does Monterey Club, Sandwich Only contain alcohol?
Monterey Club, Sandwich Only does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Monterey Club, Sandwich Only?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Club, Sandwich Only and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Monterey Club, Sandwich Only quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Monterey Club, Sandwich Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Club, Sandwich Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Monterey Club, Sandwich Only for free?
Yes! Since Monterey Club, Sandwich Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Monterey Club, Sandwich Only with water tracking feature?
Nutribit automatically calculates the water content of Monterey Club, Sandwich Only and adds it to your daily hydration log. Simply log Monterey Club, Sandwich Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Monterey Club, Sandwich Only as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Monterey Club, Sandwich Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Monterey Club, Sandwich Only nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Monterey Club, Sandwich Only data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Monterey Club, Sandwich Only
Total Carbohydrates in Monterey Club, Sandwich Only provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Monterey Club, Sandwich Only are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Monterey Club, Sandwich Only supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Monterey Club, Sandwich Only aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Monterey Club, Sandwich Only helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Monterey Club, Sandwich Only help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Monterey Club, Sandwich Only helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Monterey Club, Sandwich Only can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Monterey Club, Sandwich Only aids weight management by helping you feel full longer.
Fiber-rich carbs from Monterey Club, Sandwich Only help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Monterey Club, Sandwich Only enhances brain function and helps improve memory and focus.
Glucose from Monterey Club, Sandwich Only is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Monterey Club, Sandwich Only boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Monterey Club, Sandwich Only provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Monterey Club, Sandwich Only promotes gut health by feeding beneficial gut bacteria.
Fiber in Monterey Club, Sandwich Only serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Monterey Club, Sandwich Only improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Monterey Club, Sandwich Only support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Monterey Club, Sandwich Only helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Monterey Club, Sandwich Only, help regulate blood pressure and reduce hypertension risk.
Protein in Monterey Club, Sandwich Only supports building and repairing tissues.
Builds and repairs tissues in Monterey Club, Sandwich Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Monterey Club, Sandwich Only supports immune function.
Supports immune function in Monterey Club, Sandwich Only is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Monterey Club, Sandwich Only helps regulate enzymes and hormones.
Regulates enzymes and hormones in Monterey Club, Sandwich Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Monterey Club, Sandwich Only provides energy.
Provides energy in Monterey Club, Sandwich Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Monterey Club, Sandwich Only supports muscle growth and strength.
Supports muscle growth and strength in Monterey Club, Sandwich Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Monterey Club, Sandwich Only helps in weight management.
Helps in weight management in Monterey Club, Sandwich Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Monterey Club, Sandwich Only aids in the production of hemoglobin.
Aids in the production of hemoglobin in Monterey Club, Sandwich Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Monterey Club, Sandwich Only supports bone health.
Supports bone health in Monterey Club, Sandwich Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Monterey Club, Sandwich Only improves skin, hair, and nails.
Improves skin, hair, and nails in Monterey Club, Sandwich Only is essential for the health and growth of hair, skin, and nails.
Protein in Monterey Club, Sandwich Only regulates blood sugar levels.
Regulates blood sugar levels in Monterey Club, Sandwich Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Monterey Club, Sandwich Only supports fluid balance.
Maintains Fluid Balance in Monterey Club, Sandwich Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Monterey Club, Sandwich Only supports nerve function.
Supports Nerve Function in Monterey Club, Sandwich Only helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Monterey Club, Sandwich Only helps regulate blood pressure.
Regulates Blood Pressure in Monterey Club, Sandwich Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Monterey Club, Sandwich Only supports muscle function.
Aids Muscle Function in Monterey Club, Sandwich Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Monterey Club, Sandwich Only aids nutrient absorption.
Improves Nutrient Absorption in Monterey Club, Sandwich Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Monterey Club, Sandwich Only helps balance pH levels.
Balances pH Levels in Monterey Club, Sandwich Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Monterey Club, Sandwich Only supports bone health.
Supports Bone Health in Monterey Club, Sandwich Only helps retain calcium and prevent the loss of bone density over time.
How to burn 1020 calories?
The amount of exercise required to burn off 1 Serving Monterey Club, Sandwich Only
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.