On The Side, Biscuits & Gravy

First Watch

8.18

% from protein

50.91

% from carbs

50.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
440
% Daily value*

Total Fat 20 g
30.8%

Saturated 12 g
60%

Sodium, Na 1340 mg
58.3%

Total Carbohydrates 56 g
20.4%

Sugars 5 g
10%

Protein 9 g
18%

On The Side, Biscuits & Gravy Nutrients FAQs

Nutrients

What is the calorie content of On The Side, Biscuits & Gravy?

A typical serving 1 Serving of On The Side, Biscuits & Gravy contains approximately 440 calories.

You can check the exact calorie content by logging On The Side, Biscuits & Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a On The Side, Biscuits & Gravy have?

The amount of fat in On The Side, Biscuits & Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving of On The Side, Biscuits & Gravy contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a On The Side, Biscuits & Gravy have?

The protein content in On The Side, Biscuits & Gravy depends on the ingredients exists in it. On average, 1 Serving of On The Side, Biscuits & Gravy contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from On The Side, Biscuits & Gravy, Download Nutribit app for healthier you!

How much sugar does a On The Side, Biscuits & Gravy have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from On The Side, Biscuits & Gravy.

How Much carbohydrates (carbs) is in On The Side, Biscuits & Gravy?

The amount of carbohydrates (carbs) in On The Side, Biscuits & Gravy depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from On The Side, Biscuits & Gravy.

How Much Fiber is in On The Side, Biscuits & Gravy?

On The Side, Biscuits & Gravy contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from On The Side, Biscuits & Gravy for healthier you!

What vitamins and minerals are in a On The Side, Biscuits & Gravy?

On The Side, Biscuits & Gravy contains following minerals:

  • On The Side, Biscuits & Gravy has 1340mg of Sodium, Na.

General

Does On The Side, Biscuits & Gravy contain caffeine?

On The Side, Biscuits & Gravy does not contain any caffeine.

Does On The Side, Biscuits & Gravy contain alcohol?

On The Side, Biscuits & Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for On The Side, Biscuits & Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for On The Side, Biscuits & Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize On The Side, Biscuits & Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of On The Side, Biscuits & Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of On The Side, Biscuits & Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from On The Side, Biscuits & Gravy for free?

Yes! Since On The Side, Biscuits & Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from On The Side, Biscuits & Gravy with water tracking feature?

Nutribit automatically calculates the water content of On The Side, Biscuits & Gravy and adds it to your daily hydration log. Simply log On The Side, Biscuits & Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes On The Side, Biscuits & Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including On The Side, Biscuits & Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access On The Side, Biscuits & Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, On The Side, Biscuits & Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of On The Side, Biscuits & Gravy

Total Carbohydrates in On The Side, Biscuits & Gravy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from On The Side, Biscuits & Gravy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in On The Side, Biscuits & Gravy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like On The Side, Biscuits & Gravy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in On The Side, Biscuits & Gravy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in On The Side, Biscuits & Gravy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in On The Side, Biscuits & Gravy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from On The Side, Biscuits & Gravy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in On The Side, Biscuits & Gravy aids weight management by helping you feel full longer.

Fiber-rich carbs from On The Side, Biscuits & Gravy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in On The Side, Biscuits & Gravy enhances brain function and helps improve memory and focus.

Glucose from On The Side, Biscuits & Gravy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in On The Side, Biscuits & Gravy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from On The Side, Biscuits & Gravy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in On The Side, Biscuits & Gravy promotes gut health by feeding beneficial gut bacteria.

Fiber in On The Side, Biscuits & Gravy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in On The Side, Biscuits & Gravy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from On The Side, Biscuits & Gravy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in On The Side, Biscuits & Gravy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in On The Side, Biscuits & Gravy, help regulate blood pressure and reduce hypertension risk.

Protein in On The Side, Biscuits & Gravy supports building and repairing tissues.

Builds and repairs tissues in On The Side, Biscuits & Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in On The Side, Biscuits & Gravy supports immune function.

Supports immune function in On The Side, Biscuits & Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in On The Side, Biscuits & Gravy helps regulate enzymes and hormones.

Regulates enzymes and hormones in On The Side, Biscuits & Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in On The Side, Biscuits & Gravy provides energy.

Provides energy in On The Side, Biscuits & Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in On The Side, Biscuits & Gravy supports muscle growth and strength.

Supports muscle growth and strength in On The Side, Biscuits & Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in On The Side, Biscuits & Gravy helps in weight management.

Helps in weight management in On The Side, Biscuits & Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in On The Side, Biscuits & Gravy aids in the production of hemoglobin.

Aids in the production of hemoglobin in On The Side, Biscuits & Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in On The Side, Biscuits & Gravy supports bone health.

Supports bone health in On The Side, Biscuits & Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in On The Side, Biscuits & Gravy improves skin, hair, and nails.

Improves skin, hair, and nails in On The Side, Biscuits & Gravy is essential for the health and growth of hair, skin, and nails.

Protein in On The Side, Biscuits & Gravy regulates blood sugar levels.

Regulates blood sugar levels in On The Side, Biscuits & Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in On The Side, Biscuits & Gravy supports fluid balance.

Maintains Fluid Balance in On The Side, Biscuits & Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in On The Side, Biscuits & Gravy supports nerve function.

Supports Nerve Function in On The Side, Biscuits & Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in On The Side, Biscuits & Gravy helps regulate blood pressure.

Regulates Blood Pressure in On The Side, Biscuits & Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in On The Side, Biscuits & Gravy supports muscle function.

Aids Muscle Function in On The Side, Biscuits & Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in On The Side, Biscuits & Gravy aids nutrient absorption.

Improves Nutrient Absorption in On The Side, Biscuits & Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in On The Side, Biscuits & Gravy helps balance pH levels.

Balances pH Levels in On The Side, Biscuits & Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in On The Side, Biscuits & Gravy supports bone health.

Supports Bone Health in On The Side, Biscuits & Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 Serving On The Side, Biscuits & Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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