On The Side, Smoked Ham

First Watch

Total Energy

160

kcal

8.22

% from carbs

54.79

% from protein

36.99

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about On The Side, Smoked Ham

A typical serving 1 Serving of On The Side, Smoked Ham (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in On The Side, Smoked Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of On The Side, Smoked Ham contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in On The Side, Smoked Ham depends on the ingredients exists in it. On average, 1 Serving of On The Side, Smoked Ham (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 3 grams of carbohydrates.

On The Side, Smoked Ham contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 Serving On The Side, Smoked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.