Blueberry Granola Pancakes

Le Peep

8.86

% from protein

53.69

% from carbs

53.69

% from fat

Blueberry Granola Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Granola Pancakes?

A typical serving 20.5 oz of Blueberry Granola Pancakes contains approximately 1470 calories.

You can check the exact calorie content by logging Blueberry Granola Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Granola Pancakes have?

The amount of fat in Blueberry Granola Pancakes depends on the ingredients and preparation method. On average, one serving 20.5 oz of Blueberry Granola Pancakes contains approximately 62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Granola Pancakes have?

The protein content in Blueberry Granola Pancakes depends on the ingredients exists in it. On average, 20.5 oz of Blueberry Granola Pancakes contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Granola Pancakes, Download Nutribit app for healthier you!

How much sugar does a Blueberry Granola Pancakes have?

On average, 20.5 oz contains about 67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Granola Pancakes.

How Much carbohydrates (carbs) is in Blueberry Granola Pancakes?

The amount of carbohydrates (carbs) in Blueberry Granola Pancakes depends on its serving size and preparation. On average, 20.5 oz contains about 200 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Granola Pancakes.

How Much Fiber is in Blueberry Granola Pancakes?

Blueberry Granola Pancakes contains approximately 10 grams of fiber in 20.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Granola Pancakes for healthier you!

What vitamins and minerals are in a Blueberry Granola Pancakes?

Blueberry Granola Pancakes contains following minerals:

  • Blueberry Granola Pancakes has 2040mg of Sodium, Na.

General

Does Blueberry Granola Pancakes contain caffeine?

Blueberry Granola Pancakes does not contain any caffeine.

Does Blueberry Granola Pancakes contain alcohol?

Blueberry Granola Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Granola Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Granola Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Granola Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Granola Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Granola Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Granola Pancakes for free?

Yes! Since Blueberry Granola Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Granola Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Granola Pancakes and adds it to your daily hydration log. Simply log Blueberry Granola Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Granola Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Granola Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Granola Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Granola Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Granola Pancakes

Total Carbohydrates in Blueberry Granola Pancakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Granola Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Granola Pancakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Granola Pancakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Granola Pancakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Granola Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Granola Pancakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Granola Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Granola Pancakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Granola Pancakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Granola Pancakes enhances brain function and helps improve memory and focus.

Glucose from Blueberry Granola Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Granola Pancakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Granola Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Granola Pancakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Granola Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Granola Pancakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Granola Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Granola Pancakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Granola Pancakes, help regulate blood pressure and reduce hypertension risk.

Protein in Blueberry Granola Pancakes supports building and repairing tissues.

Builds and repairs tissues in Blueberry Granola Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Granola Pancakes supports immune function.

Supports immune function in Blueberry Granola Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Granola Pancakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Granola Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Granola Pancakes provides energy.

Provides energy in Blueberry Granola Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Granola Pancakes supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Granola Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Granola Pancakes helps in weight management.

Helps in weight management in Blueberry Granola Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Granola Pancakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Granola Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Granola Pancakes supports bone health.

Supports bone health in Blueberry Granola Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry Granola Pancakes improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Granola Pancakes is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Granola Pancakes regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Granola Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Blueberry Granola Pancakes supports digestion.

Fiber in Blueberry Granola Pancakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberry Granola Pancakes supports heart health.

Soluble fiber in Blueberry Granola Pancakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberry Granola Pancakes aids in weight management.

Fiber-rich foods in Blueberry Granola Pancakes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberry Granola Pancakes regulates blood sugar.

Fiber in Blueberry Granola Pancakes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberry Granola Pancakes promotes gut health.

Fiber in Blueberry Granola Pancakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberry Granola Pancakes lowers the risk of colon cancer.

A high-fiber diet from Blueberry Granola Pancakes is linked to a reduced risk of colon cancer.

Fiber in Blueberry Granola Pancakes improves skin health.

Fiber in Blueberry Granola Pancakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberry Granola Pancakes helps lower blood pressure.

Adequate fiber in Blueberry Granola Pancakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberry Granola Pancakes boosts immune function.

Fiber in Blueberry Granola Pancakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberry Granola Pancakes reduces the risk of type 2 diabetes.

Fiber in Blueberry Granola Pancakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Blueberry Granola Pancakes supports fluid balance.

Maintains Fluid Balance in Blueberry Granola Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blueberry Granola Pancakes supports nerve function.

Supports Nerve Function in Blueberry Granola Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blueberry Granola Pancakes helps regulate blood pressure.

Regulates Blood Pressure in Blueberry Granola Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blueberry Granola Pancakes supports muscle function.

Aids Muscle Function in Blueberry Granola Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blueberry Granola Pancakes aids nutrient absorption.

Improves Nutrient Absorption in Blueberry Granola Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blueberry Granola Pancakes helps balance pH levels.

Balances pH Levels in Blueberry Granola Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blueberry Granola Pancakes supports bone health.

Supports Bone Health in Blueberry Granola Pancakes helps retain calcium and prevent the loss of bone density over time.

How to burn 1470 calories?

The amount of exercise required to burn off 20.5 oz Blueberry Granola Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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