Pancakes with Blueberries
Le Peep
9.44
% from protein48.07
% from carbs48.07
% from fatNutrition Facts
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Pancakes with Blueberries Nutrients FAQs
Nutrients
- Pancakes with Blueberries has 1000mg of Sodium, Na.
What is the calorie content of Pancakes with Blueberries?
A typical serving 7.8 oz of Pancakes with Blueberries contains approximately 460 calories.
You can check the exact calorie content by logging Pancakes with Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancakes with Blueberries have?
The amount of fat in Pancakes with Blueberries depends on the ingredients and preparation method. On average, one serving 7.8 oz of Pancakes with Blueberries contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancakes with Blueberries have?
The protein content in Pancakes with Blueberries depends on the ingredients exists in it. On average, 7.8 oz of Pancakes with Blueberries contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Pancakes with Blueberries, Download Nutribit app for healthier you!
How much sugar does a Pancakes with Blueberries have?
On average, 7.8 oz contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes with Blueberries.
How Much carbohydrates (carbs) is in Pancakes with Blueberries?
The amount of carbohydrates (carbs) in Pancakes with Blueberries depends on its serving size and preparation. On average, 7.8 oz contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancakes with Blueberries.
How Much Fiber is in Pancakes with Blueberries?
Pancakes with Blueberries contains approximately 3 grams of fiber in 7.8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes with Blueberries for healthier you!
What vitamins and minerals are in a Pancakes with Blueberries?
Pancakes with Blueberries contains following minerals:
General
Does Pancakes with Blueberries contain caffeine?
Pancakes with Blueberries does not contain any caffeine.
Does Pancakes with Blueberries contain alcohol?
Pancakes with Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancakes with Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes with Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancakes with Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancakes with Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes with Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancakes with Blueberries for free?
Yes! Since Pancakes with Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancakes with Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Pancakes with Blueberries and adds it to your daily hydration log. Simply log Pancakes with Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancakes with Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancakes with Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancakes with Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancakes with Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancakes with Blueberries
Total Carbohydrates in Pancakes with Blueberries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pancakes with Blueberries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pancakes with Blueberries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pancakes with Blueberries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pancakes with Blueberries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pancakes with Blueberries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pancakes with Blueberries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pancakes with Blueberries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pancakes with Blueberries aids weight management by helping you feel full longer.
Fiber-rich carbs from Pancakes with Blueberries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pancakes with Blueberries enhances brain function and helps improve memory and focus.
Glucose from Pancakes with Blueberries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pancakes with Blueberries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pancakes with Blueberries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pancakes with Blueberries promotes gut health by feeding beneficial gut bacteria.
Fiber in Pancakes with Blueberries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pancakes with Blueberries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pancakes with Blueberries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pancakes with Blueberries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pancakes with Blueberries, help regulate blood pressure and reduce hypertension risk.
Protein in Pancakes with Blueberries supports building and repairing tissues.
Builds and repairs tissues in Pancakes with Blueberries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancakes with Blueberries supports immune function.
Supports immune function in Pancakes with Blueberries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancakes with Blueberries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancakes with Blueberries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancakes with Blueberries provides energy.
Provides energy in Pancakes with Blueberries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancakes with Blueberries supports muscle growth and strength.
Supports muscle growth and strength in Pancakes with Blueberries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancakes with Blueberries helps in weight management.
Helps in weight management in Pancakes with Blueberries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancakes with Blueberries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancakes with Blueberries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancakes with Blueberries supports bone health.
Supports bone health in Pancakes with Blueberries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancakes with Blueberries improves skin, hair, and nails.
Improves skin, hair, and nails in Pancakes with Blueberries is essential for the health and growth of hair, skin, and nails.
Protein in Pancakes with Blueberries regulates blood sugar levels.
Regulates blood sugar levels in Pancakes with Blueberries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pancakes with Blueberries supports fluid balance.
Maintains Fluid Balance in Pancakes with Blueberries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancakes with Blueberries supports nerve function.
Supports Nerve Function in Pancakes with Blueberries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancakes with Blueberries helps regulate blood pressure.
Regulates Blood Pressure in Pancakes with Blueberries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancakes with Blueberries supports muscle function.
Aids Muscle Function in Pancakes with Blueberries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancakes with Blueberries aids nutrient absorption.
Improves Nutrient Absorption in Pancakes with Blueberries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancakes with Blueberries helps balance pH levels.
Balances pH Levels in Pancakes with Blueberries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancakes with Blueberries supports bone health.
Supports Bone Health in Pancakes with Blueberries helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 7.8 oz Pancakes with Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.