Pancakes with Blueberries

Le Peep

Total Energy

460

kcal

48.07

% from carbs

9.44

% from protein

42.49

% from fats

In 1 oz

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

170mg

56.7%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

56g

20.4%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancakes with Blueberries

A typical serving 7.8 oz of Pancakes with Blueberries (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancakes with Blueberries depends on the ingredients and preparation method. On average, one serving 7.8 oz (null grams) of Pancakes with Blueberries contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancakes with Blueberries depends on the ingredients exists in it. On average, 7.8 oz of Pancakes with Blueberries (about null grams) contains approximately 11 grams of protein.

On average, 7.8 oz (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.8 oz (about null grams) contains about 56 grams of carbohydrates.

Pancakes with Blueberries contains approximately 3 grams of fiber in 7.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 7.8 oz Pancakes with Blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.