Lumberjack Breakfast with Ham

Le Peep

14.66

% from protein

40.16

% from carbs

40.16

% from fat

Lumberjack Breakfast with Ham Nutrients FAQs

Nutrients

What is the calorie content of Lumberjack Breakfast with Ham?

A typical serving 21 oz of Lumberjack Breakfast with Ham contains approximately 1260 calories.

You can check the exact calorie content by logging Lumberjack Breakfast with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lumberjack Breakfast with Ham have?

The amount of fat in Lumberjack Breakfast with Ham depends on the ingredients and preparation method. On average, one serving 21 oz of Lumberjack Breakfast with Ham contains approximately 63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lumberjack Breakfast with Ham have?

The protein content in Lumberjack Breakfast with Ham depends on the ingredients exists in it. On average, 21 oz of Lumberjack Breakfast with Ham contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Lumberjack Breakfast with Ham, Download Nutribit app for healthier you!

How much sugar does a Lumberjack Breakfast with Ham have?

On average, 21 oz contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lumberjack Breakfast with Ham.

How Much carbohydrates (carbs) is in Lumberjack Breakfast with Ham?

The amount of carbohydrates (carbs) in Lumberjack Breakfast with Ham depends on its serving size and preparation. On average, 21 oz contains about 126 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lumberjack Breakfast with Ham.

How Much Fiber is in Lumberjack Breakfast with Ham?

Lumberjack Breakfast with Ham contains approximately 5 grams of fiber in 21 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lumberjack Breakfast with Ham for healthier you!

What vitamins and minerals are in a Lumberjack Breakfast with Ham?

Lumberjack Breakfast with Ham contains following minerals:

  • Lumberjack Breakfast with Ham has 3620mg of Sodium, Na.

General

Does Lumberjack Breakfast with Ham contain caffeine?

Lumberjack Breakfast with Ham does not contain any caffeine.

Does Lumberjack Breakfast with Ham contain alcohol?

Lumberjack Breakfast with Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lumberjack Breakfast with Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lumberjack Breakfast with Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lumberjack Breakfast with Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lumberjack Breakfast with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lumberjack Breakfast with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lumberjack Breakfast with Ham for free?

Yes! Since Lumberjack Breakfast with Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lumberjack Breakfast with Ham with water tracking feature?

Nutribit automatically calculates the water content of Lumberjack Breakfast with Ham and adds it to your daily hydration log. Simply log Lumberjack Breakfast with Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lumberjack Breakfast with Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lumberjack Breakfast with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lumberjack Breakfast with Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lumberjack Breakfast with Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lumberjack Breakfast with Ham

Total Carbohydrates in Lumberjack Breakfast with Ham provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lumberjack Breakfast with Ham are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lumberjack Breakfast with Ham supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lumberjack Breakfast with Ham aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lumberjack Breakfast with Ham helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lumberjack Breakfast with Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lumberjack Breakfast with Ham helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lumberjack Breakfast with Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lumberjack Breakfast with Ham aids weight management by helping you feel full longer.

Fiber-rich carbs from Lumberjack Breakfast with Ham help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lumberjack Breakfast with Ham enhances brain function and helps improve memory and focus.

Glucose from Lumberjack Breakfast with Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lumberjack Breakfast with Ham boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lumberjack Breakfast with Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lumberjack Breakfast with Ham promotes gut health by feeding beneficial gut bacteria.

Fiber in Lumberjack Breakfast with Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lumberjack Breakfast with Ham improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lumberjack Breakfast with Ham support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lumberjack Breakfast with Ham helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lumberjack Breakfast with Ham, help regulate blood pressure and reduce hypertension risk.

Protein in Lumberjack Breakfast with Ham supports building and repairing tissues.

Builds and repairs tissues in Lumberjack Breakfast with Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lumberjack Breakfast with Ham supports immune function.

Supports immune function in Lumberjack Breakfast with Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lumberjack Breakfast with Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lumberjack Breakfast with Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lumberjack Breakfast with Ham provides energy.

Provides energy in Lumberjack Breakfast with Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lumberjack Breakfast with Ham supports muscle growth and strength.

Supports muscle growth and strength in Lumberjack Breakfast with Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lumberjack Breakfast with Ham helps in weight management.

Helps in weight management in Lumberjack Breakfast with Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lumberjack Breakfast with Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lumberjack Breakfast with Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lumberjack Breakfast with Ham supports bone health.

Supports bone health in Lumberjack Breakfast with Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lumberjack Breakfast with Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Lumberjack Breakfast with Ham is essential for the health and growth of hair, skin, and nails.

Protein in Lumberjack Breakfast with Ham regulates blood sugar levels.

Regulates blood sugar levels in Lumberjack Breakfast with Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lumberjack Breakfast with Ham supports digestion.

Fiber in Lumberjack Breakfast with Ham aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lumberjack Breakfast with Ham supports heart health.

Soluble fiber in Lumberjack Breakfast with Ham can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lumberjack Breakfast with Ham aids in weight management.

Fiber-rich foods in Lumberjack Breakfast with Ham increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lumberjack Breakfast with Ham regulates blood sugar.

Fiber in Lumberjack Breakfast with Ham helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lumberjack Breakfast with Ham promotes gut health.

Fiber in Lumberjack Breakfast with Ham acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lumberjack Breakfast with Ham lowers the risk of colon cancer.

A high-fiber diet from Lumberjack Breakfast with Ham is linked to a reduced risk of colon cancer.

Fiber in Lumberjack Breakfast with Ham improves skin health.

Fiber in Lumberjack Breakfast with Ham helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lumberjack Breakfast with Ham helps lower blood pressure.

Adequate fiber in Lumberjack Breakfast with Ham may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lumberjack Breakfast with Ham boosts immune function.

Fiber in Lumberjack Breakfast with Ham supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lumberjack Breakfast with Ham reduces the risk of type 2 diabetes.

Fiber in Lumberjack Breakfast with Ham can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lumberjack Breakfast with Ham supports fluid balance.

Maintains Fluid Balance in Lumberjack Breakfast with Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lumberjack Breakfast with Ham supports nerve function.

Supports Nerve Function in Lumberjack Breakfast with Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lumberjack Breakfast with Ham helps regulate blood pressure.

Regulates Blood Pressure in Lumberjack Breakfast with Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lumberjack Breakfast with Ham supports muscle function.

Aids Muscle Function in Lumberjack Breakfast with Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lumberjack Breakfast with Ham aids nutrient absorption.

Improves Nutrient Absorption in Lumberjack Breakfast with Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lumberjack Breakfast with Ham helps balance pH levels.

Balances pH Levels in Lumberjack Breakfast with Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lumberjack Breakfast with Ham supports bone health.

Supports Bone Health in Lumberjack Breakfast with Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 1260 calories?

The amount of exercise required to burn off 21 oz Lumberjack Breakfast with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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