Kids Double Dark Chocolate Chip Shake

Ruby's Diner

Total Energy

630

kcal

60

% from carbs

7.27

% from protein

32.73

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

16g

80%

Cholesterol

45mg

15%

Sodium, Na

320mg

13.9%

Total Carbohydrates

99g

36%

Fiber

3g

10.7%

Sugars

83g

166%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Double Dark Chocolate Chip Shake

A typical serving 1 Serving of Kids Double Dark Chocolate Chip Shake (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Double Dark Chocolate Chip Shake depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids Double Dark Chocolate Chip Shake contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Double Dark Chocolate Chip Shake depends on the ingredients exists in it. On average, 1 Serving of Kids Double Dark Chocolate Chip Shake (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 83 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 99 grams of carbohydrates.

Kids Double Dark Chocolate Chip Shake contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Kids Double Dark Chocolate Chip Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.