Kids Mocha Shake

Ruby's Diner

Total Energy

480

kcal

57.03

% from carbs

8.15

% from protein

34.83

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

13g

65%

Cholesterol

45mg

15%

Sodium, Na

300mg

13%

Total Carbohydrates

70g

25.5%

Sugars

58g

116%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Mocha Shake

A typical serving 1 Serving of Kids Mocha Shake (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Mocha Shake depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids Mocha Shake contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Mocha Shake depends on the ingredients exists in it. On average, 1 Serving of Kids Mocha Shake (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 70 grams of carbohydrates.

Kids Mocha Shake contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Kids Mocha Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.