Two Eggs with Turkey Sausage

Ruby's Diner

Total Energy

570

kcal

19.22

% from carbs

26.33

% from protein

54.45

% from fats

In 1 Serving

% daily value

Total Fat

34g

52.3%

Saturated

13g

65%

Cholesterol

575mg

191.7%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

27g

9.8%

Sugars

1g

2%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two Eggs with Turkey Sausage

A typical serving 1 Serving of Two Eggs with Turkey Sausage (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two Eggs with Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Two Eggs with Turkey Sausage contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two Eggs with Turkey Sausage depends on the ingredients exists in it. On average, 1 Serving of Two Eggs with Turkey Sausage (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 27 grams of carbohydrates.

Two Eggs with Turkey Sausage contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Two Eggs with Turkey Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.