Two Eggs with Canadian Bacon

Ruby's Diner

Total Energy

470

kcal

24.11

% from carbs

27.68

% from protein

48.21

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

505mg

168.3%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

27g

9.8%

Sugars

4g

8%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two Eggs with Canadian Bacon

A typical serving 1 Serving of Two Eggs with Canadian Bacon (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two Eggs with Canadian Bacon depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Two Eggs with Canadian Bacon contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two Eggs with Canadian Bacon depends on the ingredients exists in it. On average, 1 Serving of Two Eggs with Canadian Bacon (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 27 grams of carbohydrates.

Two Eggs with Canadian Bacon contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Two Eggs with Canadian Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.