Two Eggs with Veggie Sausage

Ruby's Diner

Total Energy

530

kcal

24.81

% from carbs

26.36

% from protein

48.84

% from fats

In 1 Serving

% daily value

Total Fat

28g

43.1%

Saturated

10g

50%

Cholesterol

470mg

156.7%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two Eggs with Veggie Sausage

A typical serving 1 Serving of Two Eggs with Veggie Sausage (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two Eggs with Veggie Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Two Eggs with Veggie Sausage contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two Eggs with Veggie Sausage depends on the ingredients exists in it. On average, 1 Serving of Two Eggs with Veggie Sausage (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Two Eggs with Veggie Sausage contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Two Eggs with Veggie Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.