Platters, Taquitos & Quesadillla - Chicken & Black Beans

La Salsa Fresh Mexican Grill

Total Energy

1550

kcal

32.92

% from carbs

23.33

% from protein

43.75

% from fats

In 893 g

% daily value


Total Fat

75g

115.4%


Saturated

36g

180%


Trans Fats

37g


Cholesterol

235mg

78.3%


Sodium, Na

2770mg

120.4%



Total Carbohydrates

127g

46.2%


Fiber

12g

42.9%


Sugars

7g

14%


Protein

90g

180%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Platters, Taquitos & Quesadillla - Chicken & Black Beans

A typical serving 1 Serving of Platters, Taquitos & Quesadillla - Chicken & Black Beans (893 grams) contains approximately 1550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Platters, Taquitos & Quesadillla - Chicken & Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (893 grams) of Platters, Taquitos & Quesadillla - Chicken & Black Beans contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Platters, Taquitos & Quesadillla - Chicken & Black Beans depends on the ingredients exists in it. On average, 1 Serving of Platters, Taquitos & Quesadillla - Chicken & Black Beans (about 893 grams) contains approximately 90 grams of protein.

On average, 1 Serving (about 893 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 893 grams) contains about 127 grams of carbohydrates.

Platters, Taquitos & Quesadillla - Chicken & Black Beans contains approximately 12 grams of fiber in 1 Serving (about 893 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 Serving Platters, Taquitos & Quesadillla - Chicken & Black Beans

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.